Nicole Dallaire
Providence Forge, VA
Bib: 6240 F 14
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 6406
Top 10%Gender (Female)
#0 / 3596
Top 5%Division (F0-14)
#0 / 10
Top 10%Race Day Weather
55°/45°F
few clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 21 ft
Mile 20 · 24 ft
Mile 25 · 23 ft
Start
0:00
Race begins
5K· 3.11 mi
8:15/mi
25:39
↑ 26 ft↓ 31 ft
10K· 6.21 mi
8:03/mi
50:40
↑ 38 ft↓ 17 ft0.1% grade
15K· 9.32 mi
8:05/mi
1:15:46
↑ 26 ft↓ 44 ft0.1% grade
20K· 12.43 mi
8:08/mi
1:41:03
↑ 35 ft↓ 22 ft
Finish· 13.10 mi
8:02/mi
1:46:26
↓ 13 ft0.2% grade
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building
The Course
AI Race Performance Report
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:39 | 8:15 | 3.11 mi | 25:39 | 8:15 | - | |
10K | 50:40 | 8:09 | 3.10 mi | 25:01 | 8:03 | -0:12 | |
15K | 1:15:46 | 8:08 | 3.11 mi | 25:06 | 8:05 | +0:02 | |
20K | 1:41:03 | 8:08 | 3.11 mi | 25:17 | 8:08 | +0:03 | |
Finish(13.10 mi) | 1:46:26 | 8:08 | 0.67 mi | 5:23 | 8:02 | -0:06 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
