Lauren Campbell

Bib: 6233•F•Age: 41

Locust Grove, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 46%

Masters (Masters Women)

#0 / 1366

Top 38%

Division (F40-44)

#0 / 395

Top 49%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:37

Rank: #2634

Start → 5K

9:51/mi

30:37 split

5K· 3.11 mi

30:37

Rank: #2634

Start → 5K

9:51/mi

30:37 split

10K· 6.21 mi

1:02:36

Rank: #2861 (-227)

5K → 10K

10:18/mi

31:59 split

10K· 6.21 mi

1:02:36

Rank: #2861 (-227)

5K → 10K

10:18/mi

31:59 split

15K· 9.32 mi

1:38:05

Rank: #3219 (-358)

10K → 15K

11:25/mi

35:29 split

15K· 9.32 mi

1:38:05

Rank: #3219 (-358)

10K → 15K

11:25/mi

35:29 split

20K· 12.43 mi

2:18:01

Rank: #3615 (-396)

15K → 20K

12:51/mi

39:56 split

20K· 12.43 mi

2:18:01

Rank: #3615 (-396)

15K → 20K

12:51/mi

39:56 split

Finish· 13.10 mi

2:25:57

Rank: #3640 (-25)

20K → Finish

11:50/mi

7:56 split

Finish· 13.10 mi

2:25:57

Rank: #3640 (-25)

20K → Finish

11:50/mi

7:56 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:09:03	30:37	9:51	30:37	9:51	-
10K	6.21 mi	08:41:02	1:02:36	10:04	31:59	10:18	+0:27
15K	9.32 mi	09:16:31	1:38:05	10:31	35:29	11:25	+1:07
20K	12.43 mi	09:56:27	2:18:01	11:06	39:56	12:51	+1:26
Finish	13.10 mi	10:04:23	2:25:57	11:09	7:56	11:50	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:51 /mi

Average Pace

11:09 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:36

43% of race

Time at Steady Pace

43:25

30% of race

Time at Slower Pace

39:56

27% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:09:03	30:37	9:51	30:37	9:51	#2634
10K	6.21 mi	08:41:02	1:02:36	10:04	31:59	10:18	#2861
15K	9.32 mi	09:16:31	1:38:05	10:31	35:29	11:25	#3219
20K	12.43 mi	09:56:27	2:18:01	11:06	39:56	12:51	#3615
Finish	13.10 mi	10:04:23	2:25:57	11:09	7:56	11:50	#3640

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	2634	1085	142	3852(Top 60%)	1804(Top 50%)	205(Top 52%)
10K	6.21 mi	3.10 mi	2861-227	1216-131	153-11	3105(Top 48%)	1329(Top 37%)	160(Top 41%)
15K	9.32 mi	3.11 mi	3219-358	1408-192	170-17	3852(Top 60%)	1804(Top 50%)	205(Top 52%)
20K	12.43 mi	3.11 mi	3615-396	1659-251	191-21	4417(Top 69%)	2252(Top 63%)	259(Top 66%)
Finish	13.10 mi	0.67 mi	3640-25	1685-26	192-1	4341(Top 68%)	2247(Top 62%)	256(Top 65%)

259

Passing Analysis

Category:

Athletes Passed

108*

Passed By

1114

Net Change

-1006

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2634
5K → 10K	50	277	-227	#2634	#2861
10K → 15K	15*	373	-358	#2861	#3219
15K → 20K	27*	423	-396	#3219	#3615
20K → Finish	16*	41	-25	#3615	#3640
TOTALS	108*	1114	-1006