Maxwell Heathco

Bib: 6152•M•Age: 27

Norfolk, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Male)

#0 / 2803

Division (M25-29)

#0 / 465

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:49

Rank: #3985

Start → 5K

10:53/mi

33:49 split

5K· 3.11 mi

33:49

Rank: #3985

Start → 5K

10:53/mi

33:49 split

10K· 6.21 mi

1:07:24

Rank: #3801 (+184)

5K → 10K

10:49/mi

33:35 split

10K· 6.21 mi

1:07:24

Rank: #3801 (+184)

5K → 10K

10:49/mi

33:35 split

15K· 9.32 mi

1:42:52

Rank: #3813 (-12)

10K → 15K

11:25/mi

35:28 split

15K· 9.32 mi

1:42:52

Rank: #3813 (-12)

10K → 15K

11:25/mi

35:28 split

20K· 12.43 mi

2:22:43

Rank: #4016 (-203)

15K → 20K

12:50/mi

39:51 split

20K· 12.43 mi

2:22:43

Rank: #4016 (-203)

15K → 20K

12:50/mi

39:51 split

Finish· 13.10 mi

2:30:07

Rank: #3984 (+32)

20K → Finish

11:02/mi

7:24 split

Finish· 13.10 mi

2:30:07

Rank: #3984 (+32)

20K → Finish

11:02/mi

7:24 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:10:23	33:49	10:53	33:49	10:53	-
10K	6.21 mi	08:43:58	1:07:24	10:51	33:35	10:49	-0:04
15K	9.32 mi	09:19:26	1:42:52	11:02	35:28	11:25	+0:36
20K	12.43 mi	09:59:17	2:22:43	11:29	39:51	12:50	+1:25
Finish	13.10 mi	10:06:41	2:30:07	11:28	7:24	11:02	-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:49 /mi

Average Pace

11:28 /mi

Slowest Pace

12:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:16

73% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

39:51

27% of race

Average Pace: 11:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:10:23	33:49	10:53	33:49	10:53	#3985
10K	6.21 mi	08:43:58	1:07:24	10:51	33:35	10:49	#3801
15K	9.32 mi	09:19:26	1:42:52	11:02	35:28	11:25	#3813
20K	12.43 mi	09:59:17	2:22:43	11:29	39:51	12:50	#4016
Finish	13.10 mi	10:06:41	2:30:07	11:28	7:24	11:02	#3984

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3.11 mi	3985	2085	360	3849(Top 60%)	2045(Top 73%)	358(Top 78%)
10K	6.21 mi	3.10 mi	3801+184	2037+48	358+2	3680(Top 57%)	2002(Top 71%)	358(Top 78%)
15K	9.32 mi	3.11 mi	3813-12	2047-10	359-1	3849(Top 60%)	2045(Top 73%)	358(Top 78%)
20K	12.43 mi	3.11 mi	4016-203	2100-53	364-5	4392(Top 69%)	2152(Top 77%)	382(Top 84%)
Finish	13.10 mi	0.67 mi	3984+32	2084+16	363+1	3676(Top 57%)	1870(Top 67%)	355(Top 78%)

359

Passing Analysis

Category:

Athletes Passed

460*

Passed By

459

Net Change

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3985
5K → 10K	266	82	+184	#3985	#3801
10K → 15K	108*	120	-12	#3801	#3813
15K → 20K	44*	247	-203	#3813	#4016
20K → Finish	42*	10	+32	#4016	#3984
TOTALS	460*	459	+1