Kristin Morrow

Bib: 6119FAge: 29

Arlington, VA

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6406
Top 48%
Gender (Female)
#0 / 3596
Top 38%
Division (F25-29)
#0 / 658
Top 43%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:44/mi
36:28
2631
10K· 6.21 mi
10:32/mi
1:09:12
38170.1%
15K· 9.32 mi
10:26/mi
1:41:38
26440.1%
20K· 12.43 mi
10:10/mi
2:13:12
3522
Finish· 13.10 mi
9:27/mi
2:19:32
130.2%

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:5436:2811:4436:28
11:44
-
10K
6.21 mi08:51:381:09:1211:0832:44
10:32
-1:12
15K
9.32 mi09:24:041:41:3810:5432:26
10:26
-0:06
20K
12.43 mi09:55:382:13:1210:4331:34
10:10
-0:16
Finish
13.10 mi10:01:582:19:3210:396:20
9:27
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:27 /mi

Average Pace

10:39 /mi

Slowest Pace

11:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

6:20

5% of race

Time at Steady Pace

1:36:44

69% of race

Time at Slower Pace

36:28

26% of race

Average Pace: 10:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:5436:2811:4436:28
11:44
#4832
10K
6.21 mi08:51:381:09:1211:0832:44
10:32
#4116
15K
9.32 mi09:24:041:41:3810:5432:26
10:26
#3662
20K
12.43 mi09:55:382:13:1210:4331:34
10:10
#3209
Finish
13.10 mi10:01:582:19:3210:396:20
9:27
#3124
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi483224584792896(Top 45%)1227(Top 34%)253(Top 39%)
10K6.21 mi3.10 mi4116+7161962+496401+783383(Top 53%)1486(Top 41%)316(Top 49%)
15K9.32 mi3.11 mi3662+4541674+288343+582896(Top 45%)1227(Top 34%)253(Top 39%)
20K12.43 mi3.11 mi3209+4531419+255290+532180(Top 34%)890(Top 25%)184(Top 28%)
Finish13.10 mi0.67 mi3124+851377+42286+42065(Top 32%)833(Top 23%)180(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×1story
+26ft-31ft

Overall

2896

Females

1227

F25-29

258

5K→10K

3.1 - 6.2 mi

Top 53%
×2story building
+38ft-17ft

Overall

3383

Females

1486

F25-29

321

10K→15K

6.2 - 9.3 mi

Top 45%
×2story building
+26ft-44ft

Overall

2896

Females

1227

F25-29

258

15K→20K

9.3 - 12.4 mi

Top 34%
×1story
+35ft-22ft

Overall

2180

Females

890

F25-29

187

20K→Finish

12.4 - 13.1 mi

Top 32%
×1human
+7ft-13ft

Overall

2065

Females

833

F25-29

183

Passing Analysis

Category:
Athletes Passed
1735*
Passed By
27
Net Change
+1708
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4832
5K10K73014+716#4832#4116
10K15K462*8+454#4116#3662
15K20K456*3+453#3662#3209
20KFinish87*2+85#3209#3124
TOTALS1735*27+1708

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management