James Costello

Bib: 5914MAge: 52

Virginia Bch, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Division (M50-54)
#0 / 219
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:54/mi
33:52
2631
10K· 6.21 mi
10:47/mi
1:07:21
38170.1%
15K· 9.32 mi
11:04/mi
1:41:45
26440.1%
20K· 12.43 mi
12:31/mi
2:20:38
3522
Finish· 13.10 mi
11:20/mi
2:28:14
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:5233:5210:5433:52
10:54
-
10K
6.21 mi08:50:211:07:2110:5033:29
10:47
-0:07
15K
9.32 mi09:24:451:41:4510:5534:24
11:04
+0:17
20K
12.43 mi10:03:382:20:3811:1938:53
12:31
+1:27
Finish
13.10 mi10:11:142:28:1411:197:36
11:20
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:47 /mi

Average Pace

11:19 /mi

Slowest Pace

12:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:21

74% of race

Time at Steady Pace

38:53

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:5233:5210:5433:52
10:54
#3997
10K
6.21 mi08:50:211:07:2110:5033:29
10:47
#3794
15K
9.32 mi09:24:451:41:4510:5534:24
11:04
#3682
20K
12.43 mi10:03:382:20:3811:1938:53
12:31
#3831
Finish
13.10 mi10:11:142:28:1411:197:36
11:20
#3823
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi399720891573548(Top 55%)1933(Top 69%)129(Top 60%)
10K6.21 mi3.10 mi3794+2032034+55144+133641(Top 57%)1983(Top 71%)137(Top 63%)
15K9.32 mi3.11 mi3682+1121995+39139+53548(Top 55%)1933(Top 69%)129(Top 60%)
20K12.43 mi3.11 mi3831-1492031-36141-24185(Top 65%)2084(Top 74%)141(Top 65%)
Finish13.10 mi0.67 mi3823+82017+14139+23945(Top 62%)1956(Top 70%)133(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×1story
+26ft-31ft

Overall

3548

Males

1933

M50-54

129

5K→10K

3.1 - 6.2 mi

Top 57%
×2story building
+38ft-17ft

Overall

3641

Males

1983

M50-54

137

10K→15K

6.2 - 9.3 mi

Top 55%
×2story building
+26ft-44ft

Overall

3548

Males

1933

M50-54

129

15K→20K

9.3 - 12.4 mi

Top 65%
×1story
+35ft-22ft

Overall

4185

Males

2084

M50-54

141

20K→Finish

12.4 - 13.1 mi

Top 62%
×1human
+7ft-13ft

Overall

3945

Males

1956

M50-54

133

Passing Analysis

Category:
Athletes Passed
537*
Passed By
363
Net Change
+174
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3997
5K10K28077+203#3997#3794
10K15K175*63+112#3794#3682
15K20K50*199-149#3682#3831
20KFinish32*24+8#3831#3823
TOTALS537*363+174

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management