Zain Raza

Bib: 5904•M•Age: 34

Yorktown, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Male)

#0 / 2803

Division (M30-34)

#0 / 449

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

13:54/mi

43:11

↑ 26 ft↓ 31 ft

10K· 6.21 mi

10:42/mi

1:16:26

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

11:27/mi

1:51:59

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

10:52/mi

2:25:45

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

10:56/mi

2:33:05

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:25:44	43:11	13:54	43:11	13:54	-
10K	6.21 mi	08:58:59	1:16:26	12:18	33:15	10:42	-3:12
15K	9.32 mi	09:34:32	1:51:59	12:01	35:33	11:27	+0:45
20K	12.43 mi	10:08:18	2:25:45	11:44	33:46	10:52	-0:35
Finish	13.10 mi	10:15:38	2:33:05	11:41	7:20	10:56	+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:42 /mi

Average Pace

11:41 /mi

Slowest Pace

13:54 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:49:54

72% of race

Time at Slower Pace

43:11

28% of race

Average Pace: 11:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:25:44	43:11	13:54	43:11	13:54	#5887
10K	6.21 mi	08:58:59	1:16:26	12:18	33:15	10:42	#5083
15K	9.32 mi	09:34:32	1:51:59	12:01	35:33	11:27	#4721
20K	12.43 mi	10:08:18	2:25:45	11:44	33:46	10:52	#4222
Finish	13.10 mi	10:15:38	2:33:05	11:41	7:20	10:56	#4193

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	5887	2668	434	3881(Top 61%)	2056(Top 73%)	364(Top 82%)
10K	6.21 mi	3.10 mi	5083+804	2455+213	420+14	3561(Top 56%)	1955(Top 70%)	347(Top 78%)
15K	9.32 mi	3.11 mi	4721+362	2342+113	403+17	3881(Top 61%)	2056(Top 73%)	364(Top 82%)
20K	12.43 mi	3.11 mi	4222+499	2168+174	378+25	2807(Top 44%)	1579(Top 56%)	278(Top 63%)
Finish	13.10 mi	0.67 mi	4193+29	2151+17	376+2	3585(Top 56%)	1846(Top 66%)	317(Top 71%)

319

Passing Analysis

Category:

Athletes Passed

1716*

Passed By

Net Change

+1694

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5887
5K → 10K	806*	2	+804	#5887	#5083
10K → 15K	372*	10	+362	#5083	#4721
15K → 20K	500*	1	+499	#4721	#4222
20K → Finish	38*	9	+29	#4222	#4193
TOTALS	1716*	22	+1694