Matthew Conley
Fredericksburg, VA
Bib: 5881 M 41
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:13 | 24:49 | 7:59 | 24:49 | 7:59 | - |
10K | 6.21 mi | 08:25:31 | 51:07 | 8:14 | 26:18 | 8:28 | +0:29 |
15K | 9.32 mi | 08:53:56 | 1:19:32 | 8:32 | 28:25 | 9:09 | +0:41 |
20K | 12.43 mi | 09:22:53 | 1:48:29 | 8:44 | 28:57 | 9:19 | +0:10 |
Finish | 13.10 mi | 09:29:14 | 1:54:50 | 8:46 | 6:21 | 9:28 | +0:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
8:46 /mi
Slowest Pace
9:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
51:07
45% of race
Time at Steady Pace
57:22
50% of race
Time at Slower Pace
6:21
6% of race
Average Pace: 8:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:13 | 24:49 | 7:59 | 24:49 | 7:59 | #666 | |
10K | 6.21 mi | 08:25:31 | 51:07 | 8:14 | 26:18 | 8:28 | #817 | |
15K | 9.32 mi | 08:53:56 | 1:19:32 | 8:32 | 28:25 | 9:09 | #1025 | |
20K | 12.43 mi | 09:22:53 | 1:48:29 | 8:44 | 28:57 | 9:19 | #1120 | |
Finish | 13.10 mi | 09:29:14 | 1:54:50 | 8:46 | 6:21 | 9:28 | #1145 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 666 | 479 | 54 | 1569 | 1030 | 103 |
| 10K | 6.21 mi | 3.10 mi | 817-151 | 577-98 | 62-8 | 1010 | 713 | 75 |
| 15K | 9.32 mi | 3.11 mi | 1025-208 | 712-135 | 75-13 | 1569 | 1030 | 103 |
| 20K | 12.43 mi | 3.11 mi | 1120-95 | 772-60 | 79-4 | 1490 | 970 | 96 |
| Finish | 13.10 mi | 0.67 mi | 1145-25 | 782-10 | 81-2 | 2074 | 1237 | 116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1569
Males
1030
M40-44
106
5K→10K
3.1 - 6.2 mi
Overall
1010
Males
713
M40-44
78
10K→15K
6.2 - 9.3 mi
Overall
1569
Males
1030
M40-44
106
15K→20K
9.3 - 12.4 mi
Overall
1490
Males
970
M40-44
99
20K→Finish
12.4 - 13.1 mi
Overall
2074
Males
1237
M40-44
119
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #666 |
| 5K → 10K | 8 | 159 | -151 | #666 | #817 |
| 10K → 15K | 10* | 218 | -208 | #817 | #1025 |
| 15K → 20K | 26* | 121 | -95 | #1025 | #1120 |
| 20K → Finish | 6* | 31 | -25 | #1120 | #1145 |
| TOTALS | 50* | 529 | -479 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
