Paul Jang

Bib: 5740MAge: 33

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 45%
Gender (Male)
#0 / 2803
Division (M30-34)
#0 / 449
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:39/mi
33:06
2631
10K· 6.21 mi
10:39/mi
1:06:11
38170.1%
15K· 9.32 mi
10:39/mi
1:39:15
26440.1%
20K· 12.43 mi
10:16/mi
2:11:09
3522
Finish· 13.10 mi
8:52/mi
2:17:06
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:4033:0610:3933:06
10:39
-
10K
6.21 mi08:42:451:06:1110:3933:05
10:39
0:00
15K
9.32 mi09:15:491:39:1510:3933:04
10:39
0:00
20K
12.43 mi09:47:432:11:0910:3331:54
10:16
-0:23
Finish
13.10 mi09:53:402:17:0610:285:57
8:52
-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

10:28 /mi

Slowest Pace

10:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:51

28% of race

Time at Steady Pace

1:39:15

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:4033:0610:3933:06
10:39
#3676
10K
6.21 mi08:42:451:06:1110:3933:05
10:39
#3559
15K
9.32 mi09:15:491:39:1510:3933:04
10:39
#3368
20K
12.43 mi09:47:432:11:0910:3331:54
10:16
#3006
Finish
13.10 mi09:53:402:17:0610:285:57
8:52
#2923
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi367619783483122(Top 49%)1756(Top 63%)312(Top 70%)
10K6.21 mi3.10 mi3559+1171951+27347+13496(Top 55%)1932(Top 69%)342(Top 77%)
15K9.32 mi3.11 mi3368+1911874+77330+173122(Top 49%)1756(Top 63%)312(Top 70%)
20K12.43 mi3.11 mi3006+3621703+171298+322260(Top 35%)1333(Top 48%)232(Top 52%)
Finish13.10 mi0.67 mi2923+831666+37293+51480(Top 23%)954(Top 34%)171(Top 39%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×1story
+26ft-31ft

Overall

3122

Males

1756

M30-34

314

5K→10K

3.1 - 6.2 mi

Top 55%
×2story building
+38ft-17ft

Overall

3496

Males

1932

M30-34

344

10K→15K

6.2 - 9.3 mi

Top 49%
×2story building
+26ft-44ft

Overall

3122

Males

1756

M30-34

314

15K→20K

9.3 - 12.4 mi

Top 35%
×1story
+35ft-22ft

Overall

2260

Males

1333

M30-34

233

20K→Finish

12.4 - 13.1 mi

Top 23%
×1human
+7ft-13ft

Overall

1480

Males

954

M30-34

172

Passing Analysis

Category:
Athletes Passed
887*
Passed By
134
Net Change
+753
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3676
5K10K20588+117#3676#3559
10K15K225*34+191#3559#3368
15K20K370*8+362#3368#3006
20KFinish87*4+83#3006#2923
TOTALS887*134+753

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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