Kate Johnson

Washington, DC

Bib: 5701 F 31

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 20%
Gender (Female)
#0 / 3596
Top 12%
Division (F30-34)
#0 / 547
Top 14%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
9:10/mi
28:29
2631
1 ft elev
10K· 6.21 mi
8:51/mi
56:00
38170.1%
22 ft elev
15K· 9.32 mi
8:51/mi
1:23:30
26440.1%
5 ft elev
20K· 12.43 mi
8:58/mi
1:51:20
3522
17 ft elev
Finish· 13.10 mi
8:33/mi
1:57:04
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:4628:299:1028:29
9:10
-
10K
6.21 mi08:30:1756:009:0127:31
8:51
-0:19
15K
9.32 mi08:57:471:23:308:5827:30
8:51
0:00
20K
12.43 mi09:25:371:51:208:5827:50
8:58
+0:07
Finish
13.10 mi09:31:211:57:048:565:44
8:33
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

8:56 /mi

Slowest Pace

9:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:35

76% of race

Time at Steady Pace

28:29

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:4628:299:1028:29
9:10
#1833
10K
6.21 mi08:30:1756:009:0127:31
8:51
#1573
15K
9.32 mi08:57:471:23:308:5827:30
8:51
#1440
20K
12.43 mi09:25:371:51:208:5827:50
8:58
#1345
Finish
13.10 mi09:31:211:57:048:565:44
8:33
#1319
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi18336651031262(Top 20%)419(Top 12%)69(Top 13%)
10K6.21 mi3.10 mi1573+260545+12089+141419(Top 22%)478(Top 13%)80(Top 15%)
15K9.32 mi3.11 mi1440+133491+5481+81262(Top 20%)419(Top 12%)69(Top 13%)
20K12.43 mi3.11 mi1345+95460+3176+51177(Top 18%)376(Top 10%)67(Top 12%)
Finish13.10 mi0.67 mi1319+26450+1074+21176(Top 18%)387(Top 11%)73(Top 13%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×1story
+26ft-31ft

Overall

1262

Females

419

F30-34

71

5K→10K

3.1 - 6.2 mi

Top 22%
×2story building
+38ft-17ft

Overall

1419

Females

478

F30-34

82

10K→15K

6.2 - 9.3 mi

Top 20%
×2story building
+26ft-44ft

Overall

1262

Females

419

F30-34

71

15K→20K

9.3 - 12.4 mi

Top 18%
×1story
+35ft-22ft

Overall

1177

Females

376

F30-34

69

20K→Finish

12.4 - 13.1 mi

Top 18%
×1human
+7ft-13ft

Overall

1176

Females

387

F30-34

75

Passing Analysis

Category:
Athletes Passed
566*
Passed By
52
Net Change
+514
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1833
5K10K27313+260#1833#1573
10K15K142*9+133#1573#1440
15K20K118*23+95#1440#1345
20KFinish33*7+26#1345#1319
TOTALS566*52+514

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management