Christopher Montalvo

Bib: 5667MAge: 36

Chesapeake, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 46%
Gender (Male)
#0 / 2803
Division (M35-39)
#0 / 361
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:35
2631
10K· 6.21 mi
9:12/mi
56:09
38170.1%
15K· 9.32 mi
11:13/mi
1:31:01
26440.1%
20K· 12.43 mi
12:18/mi
2:09:15
3522
Finish· 13.10 mi
12:29/mi
2:17:37
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:0327:358:5327:35
8:53
-
10K
6.21 mi08:30:3756:099:0228:34
9:12
+0:19
15K
9.32 mi09:05:291:31:019:4634:52
11:13
+2:01
20K
12.43 mi09:43:432:09:1510:2438:14
12:18
+1:05
Finish
13.10 mi09:52:052:17:3710:308:22
12:29
+0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

10:30 /mi

Slowest Pace

12:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:09

41% of race

Time at Steady Pace

34:52

25% of race

Time at Slower Pace

46:36

34% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:0327:358:5327:35
8:53
#1460
10K
6.21 mi08:30:3756:099:0228:34
9:12
#1603
15K
9.32 mi09:05:291:31:019:4634:52
11:13
#2332
20K
12.43 mi09:43:432:09:1510:2438:14
12:18
#2854
Finish
13.10 mi09:52:052:17:3710:308:22
12:29
#2976
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi14609611253679(Top 57%)1983(Top 71%)265(Top 75%)
10K6.21 mi3.10 mi1603-1431041-80135-101828(Top 29%)1170(Top 42%)153(Top 43%)
15K9.32 mi3.11 mi2332-7291423-382187-523679(Top 57%)1983(Top 71%)265(Top 75%)
20K12.43 mi3.11 mi2854-5221634-211220-334046(Top 63%)2040(Top 73%)268(Top 76%)
Finish13.10 mi0.67 mi2976-1221687-53225-54820(Top 75%)2275(Top 81%)302(Top 85%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×1story
+26ft-31ft

Overall

3679

Males

1983

M35-39

267

5K→10K

3.1 - 6.2 mi

Top 29%
×2story building
+38ft-17ft

Overall

1828

Males

1170

M35-39

155

10K→15K

6.2 - 9.3 mi

Top 57%
×2story building
+26ft-44ft

Overall

3679

Males

1983

M35-39

267

15K→20K

9.3 - 12.4 mi

Top 63%
×1story
+35ft-22ft

Overall

4046

Males

2040

M35-39

270

20K→Finish

12.4 - 13.1 mi

Top 75%
×1human
+7ft-13ft

Overall

4820

Males

2275

M35-39

306

Passing Analysis

Category:
Athletes Passed
74*
Passed By
1590
Net Change
-1516
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1460
5K10K42185-143#1460#1603
10K15K4*733-729#1603#2332
15K20K20*542-522#2332#2854
20KFinish8*130-122#2854#2976
TOTALS74*1590-1516

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management