Carol Grace Andrews

Bib: 5595FAge: 23

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F20-24)
#0 / 443
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:46/mi
33:28
2631
10K· 6.21 mi
11:39/mi
1:09:40
38170.1%
15K· 9.32 mi
11:54/mi
1:46:38
26440.1%
20K· 12.43 mi
12:24/mi
2:25:09
3522
Finish· 13.10 mi
10:55/mi
2:32:28
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:3833:2810:4633:28
10:46
-
10K
6.21 mi08:49:501:09:4011:1336:12
11:39
+0:53
15K
9.32 mi09:26:481:46:3811:2636:58
11:54
+0:15
20K
12.43 mi10:05:192:25:0911:4138:31
12:24
+0:30
Finish
13.10 mi10:12:382:32:2811:387:19
10:55
-1:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:46 /mi

Average Pace

11:38 /mi

Slowest Pace

12:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:59

50% of race

Time at Steady Pace

1:15:29

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:3833:2810:4633:28
10:46
#3842
10K
6.21 mi08:49:501:09:4011:1336:12
11:39
#4202
15K
9.32 mi09:26:481:46:3811:2636:58
11:54
#4210
20K
12.43 mi10:05:192:25:0911:4138:31
12:24
#4184
Finish
13.10 mi10:12:382:32:2811:387:19
10:55
#4153
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi384218062524266(Top 67%)2070(Top 58%)290(Top 66%)
10K6.21 mi3.10 mi4202-3602009-203289-374499(Top 70%)2214(Top 62%)306(Top 70%)
15K9.32 mi3.11 mi4210-82015-6282+74266(Top 67%)2070(Top 58%)290(Top 66%)
20K12.43 mi3.11 mi4184+262026-11286-44113(Top 64%)2049(Top 57%)285(Top 65%)
Finish13.10 mi0.67 mi4153+312016+10288-23557(Top 56%)1718(Top 48%)254(Top 58%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×1story
+26ft-31ft

Overall

4266

Females

2070

F20-24

293

5K→10K

3.1 - 6.2 mi

Top 70%
×2story building
+38ft-17ft

Overall

4499

Females

2214

F20-24

310

10K→15K

6.2 - 9.3 mi

Top 67%
×2story building
+26ft-44ft

Overall

4266

Females

2070

F20-24

293

15K→20K

9.3 - 12.4 mi

Top 64%
×1story
+35ft-22ft

Overall

4113

Females

2049

F20-24

287

20K→Finish

12.4 - 13.1 mi

Top 56%
×1human
+7ft-13ft

Overall

3557

Females

1718

F20-24

256

Passing Analysis

Category:
Athletes Passed
299*
Passed By
610
Net Change
-311
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3842
5K10K49409-360#3842#4202
10K15K110*118-8#4202#4210
15K20K102*76+26#4210#4184
20KFinish38*7+31#4184#4153
TOTALS299*610-311

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management