Heather Brendle
Bib: 5563•F•Age: 58
Bristow, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:14:11 | 37:19 | 12:01 | 37:19 | 12:01 | - |
10K | 6.21 mi | 08:46:12 | 1:09:20 | 11:09 | 32:01 | 10:18 | -1:43 |
15K | 9.32 mi | 09:18:34 | 1:41:42 | 10:55 | 32:22 | 10:25 | +0:07 |
20K | 12.43 mi | 09:50:55 | 2:14:03 | 10:47 | 32:21 | 10:25 | 0:00 |
Finish | 13.10 mi | 09:57:17 | 2:20:25 | 10:43 | 6:22 | 9:30 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:30 /mi
Average Pace
10:43 /mi
Slowest Pace
12:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
6:22
5% of race
Time at Steady Pace
1:36:44
69% of race
Time at Slower Pace
37:19
27% of race
Average Pace: 10:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:14:11 | 37:19 | 12:01 | 37:19 | 12:01 | #5021 | |
10K | 6.21 mi | 08:46:12 | 1:09:20 | 11:09 | 32:01 | 10:18 | #4147 | |
15K | 9.32 mi | 09:18:34 | 1:41:42 | 10:55 | 32:22 | 10:25 | #3676 | |
20K | 12.43 mi | 09:50:55 | 2:14:03 | 10:47 | 32:21 | 10:25 | #3290 | |
Finish | 13.10 mi | 09:57:17 | 2:20:25 | 10:43 | 6:22 | 9:30 | #3208 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5021 | 2586 | 112 | 2865(Top 45%) | 1214(Top 34%) | 39(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 4147+874 | 1981+605 | 81+31 | 3117(Top 49%) | 1332(Top 37%) | 42(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 3676+471 | 1681+300 | 67+14 | 2865(Top 45%) | 1214(Top 34%) | 39(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 3290+386 | 1466+215 | 52+15 | 2390(Top 37%) | 992(Top 28%) | 31(Top 15%) |
| Finish | 13.10 mi | 0.67 mi | 3208+82 | 1430+36 | 50+2 | 2119(Top 33%) | 863(Top 24%) | 23(Top 11%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2865
Females
1214
F55-59
40
5K→10K
3.1 - 6.2 mi
Overall
3117
Females
1332
F55-59
43
10K→15K
6.2 - 9.3 mi
Overall
2865
Females
1214
F55-59
40
15K→20K
9.3 - 12.4 mi
Overall
2390
Females
992
F55-59
32
20K→Finish
12.4 - 13.1 mi
Overall
2119
Females
863
F55-59
24
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5021 |
| 5K → 10K | 881* | 7 | +874 | #5021 | #4147 |
| 10K → 15K | 477* | 6 | +471 | #4147 | #3676 |
| 15K → 20K | 391* | 5 | +386 | #3676 | #3290 |
| 20K → Finish | 84* | 2 | +82 | #3290 | #3208 |
| TOTALS | 1833* | 20 | +1813 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
