Spenser Solis

Bib: 5547•M•Age: 39

Fairfax, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 28%

Gender (Male)

#0 / 2803

Top 40%

Division (M35-39)

#0 / 361

Top 42%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:58

Rank: #2025

Start → 5K

9:19/mi

28:58 split

5K· 3.11 mi

28:58

Rank: #2025

Start → 5K

9:19/mi

28:58 split

10K· 6.21 mi

57:31

Rank: #1891 (+134)

5K → 10K

9:11/mi

28:33 split

10K· 6.21 mi

57:31

Rank: #1891 (+134)

5K → 10K

9:11/mi

28:33 split

15K· 9.32 mi

1:27:03

Rank: #1873 (+18)

10K → 15K

9:30/mi

29:32 split

15K· 9.32 mi

1:27:03

Rank: #1873 (+18)

10K → 15K

9:30/mi

29:32 split

20K· 12.43 mi

1:56:42

Rank: #1771 (+102)

15K → 20K

9:33/mi

29:39 split

20K· 12.43 mi

1:56:42

Rank: #1771 (+102)

15K → 20K

9:33/mi

29:39 split

Finish· 13.10 mi

2:03:14

Rank: #1786 (-15)

20K → Finish

9:45/mi

6:32 split

Finish· 13.10 mi

2:03:14

Rank: #1786 (-15)

20K → Finish

9:45/mi

6:32 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:02:59	28:58	9:19	28:58	9:19	-
10K	6.21 mi	08:31:32	57:31	9:15	28:33	9:11	-0:08
15K	9.32 mi	09:01:04	1:27:03	9:20	29:32	9:30	+0:19
20K	12.43 mi	09:30:43	1:56:42	9:23	29:39	9:33	+0:03
Finish	13.10 mi	09:37:15	2:03:14	9:25	6:32	9:45	+0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:11 /mi

Average Pace

9:25 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:42

95% of race

Time at Steady Pace

6:32

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:02:59	28:58	9:19	28:58	9:19	#2025
10K	6.21 mi	08:31:32	57:31	9:15	28:33	9:11	#1891
15K	9.32 mi	09:01:04	1:27:03	9:20	29:32	9:30	#1873
20K	12.43 mi	09:30:43	1:56:42	9:23	29:39	9:33	#1771
Finish	13.10 mi	09:37:15	2:03:14	9:25	6:32	9:45	#1786

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	2025	1273	163	1914(Top 30%)	1203(Top 43%)	155(Top 44%)
10K	6.21 mi	3.10 mi	1891+134	1198+75	156+7	1820(Top 28%)	1167(Top 42%)	152(Top 43%)
15K	9.32 mi	3.11 mi	1873+18	1190+8	152+4	1914(Top 30%)	1203(Top 43%)	155(Top 44%)
20K	12.43 mi	3.11 mi	1771+102	1126+64	149+3	1663(Top 26%)	1059(Top 38%)	146(Top 41%)
Finish	13.10 mi	0.67 mi	1786-15	1128-2	151-2	2362(Top 37%)	1352(Top 48%)	190(Top 54%)

192

Passing Analysis

Category:

Athletes Passed

404*

Passed By

165

Net Change

+239

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2025
5K → 10K	170	36	+134	#2025	#1891
10K → 15K	93*	75	+18	#1891	#1873
15K → 20K	131*	29	+102	#1873	#1771
20K → Finish	10*	25	-15	#1771	#1786
TOTALS	404*	165	+239