Stephany Moore
Bib: 5503•F•Age: 50
Virginia Beach, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:11:01 | 28:50 | 9:17 | 28:50 | 9:17 | - |
10K | 6.21 mi | 08:41:39 | 59:28 | 9:34 | 30:38 | 9:52 | +0:35 |
15K | 9.32 mi | 09:16:18 | 1:34:07 | 10:06 | 34:39 | 11:09 | +1:17 |
20K | 12.43 mi | 09:57:49 | 2:15:38 | 10:55 | 41:31 | 13:22 | +2:13 |
Finish | 13.10 mi | 10:06:02 | 2:23:51 | 10:59 | 8:13 | 12:15 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:17 /mi
Average Pace
10:59 /mi
Slowest Pace
13:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
59:28
41% of race
Time at Steady Pace
34:39
24% of race
Time at Slower Pace
49:44
35% of race
Average Pace: 10:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:11:01 | 28:50 | 9:17 | 28:50 | 9:17 | #1977 | |
10K | 6.21 mi | 08:41:39 | 59:28 | 9:34 | 30:38 | 9:52 | #2258 | |
15K | 9.32 mi | 09:16:18 | 1:34:07 | 10:06 | 34:39 | 11:09 | #2734 | |
20K | 12.43 mi | 09:57:49 | 2:15:38 | 10:55 | 41:31 | 13:22 | #3412 | |
Finish | 13.10 mi | 10:06:02 | 2:23:51 | 10:59 | 8:13 | 12:15 | #3488 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1977 | 730 | 29 | 3621(Top 57%) | 1660(Top 46%) | 84(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 2258-281 | 861-131 | 33-4 | 2582(Top 40%) | 1045(Top 29%) | 42(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 2734-476 | 1134-273 | 51-18 | 3621(Top 57%) | 1660(Top 46%) | 84(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 3412-678 | 1535-401 | 79-28 | 4690(Top 73%) | 2426(Top 67%) | 144(Top 56%) |
| Finish | 13.10 mi | 0.67 mi | 3488-76 | 1590-55 | 81-2 | 4671(Top 73%) | 2439(Top 68%) | 132(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3621
Females
1660
F50-54
84
5K→10K
3.1 - 6.2 mi
Overall
2582
Females
1045
F50-54
42
10K→15K
6.2 - 9.3 mi
Overall
3621
Females
1660
F50-54
84
15K→20K
9.3 - 12.4 mi
Overall
4690
Females
2426
F50-54
144
20K→Finish
12.4 - 13.1 mi
Overall
4671
Females
2439
F50-54
132
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1977 |
| 5K → 10K | 22 | 303 | -281 | #1977 | #2258 |
| 10K → 15K | 12* | 488 | -476 | #2258 | #2734 |
| 15K → 20K | 17* | 695 | -678 | #2734 | #3412 |
| 20K → Finish | 11* | 87 | -76 | #3412 | #3488 |
| TOTALS | 62* | 1573 | -1511 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
