Matthew Dorenkott

Bib: 5482•M•Age: 35

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Male)

#0 / 2803

Division (M35-39)

#0 / 361

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:57

Rank: #2022

Start → 5K

28:57 | 9:19/mi

5K· 3.11 mi

28:57

Rank: #2022

Start → 5K

28:57 | 9:19/mi

10K· 6.21 mi

1:02:35

Rank: #2855 (-833)

5K → 10K

33:38 | 10:50/mi

10K· 6.21 mi

1:02:35

Rank: #2855 (-833)

5K → 10K

33:38 | 10:50/mi

15K· 9.32 mi

1:37:57

Rank: #3204 (-349)

10K → 15K

35:22 | 11:23/mi

15K· 9.32 mi

1:37:57

Rank: #3204 (-349)

10K → 15K

35:22 | 11:23/mi

20K· 12.43 mi

2:15:11

Rank: #3370 (-166)

15K → 20K

37:14 | 11:59/mi

20K· 12.43 mi

2:15:11

Rank: #3370 (-166)

15K → 20K

37:14 | 11:59/mi

Finish· 13.10 mi

2:22:27

Rank: #3363 (+7)

20K → Finish

7:16 | 10:50/mi

Finish· 13.10 mi

2:22:27

Rank: #3363 (+7)

20K → Finish

7:16 | 10:50/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:17:08	28:57	9:19	28:57	9:19	-
10K	6.21 mi	08:50:46	1:02:35	10:04	33:38	10:50	+1:31
15K	9.32 mi	09:26:08	1:37:57	10:31	35:22	11:23	+0:33
20K	12.43 mi	10:03:22	2:15:11	10:53	37:14	11:59	+0:36
Finish	13.10 mi	10:10:38	2:22:27	10:53	7:16	10:50	-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

10:53 /mi

Slowest Pace

11:59 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:57

20% of race

Time at Steady Pace

40:54

29% of race

Time at Slower Pace

1:12:36

51% of race

Average Pace: 10:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:17:08	28:57	9:19	28:57	9:19	#2022
10K	6.21 mi	08:50:46	1:02:35	10:04	33:38	10:50	#2855
15K	9.32 mi	09:26:08	1:37:57	10:31	35:22	11:23	#3204
20K	12.43 mi	10:03:22	2:15:11	10:53	37:14	11:59	#3370
Finish	13.10 mi	10:10:38	2:22:27	10:53	7:16	10:50	#3363

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	2022	1271	162	3824(Top 60%)	2034(Top 73%)	270(Top 76%)
10K	6.21 mi	3.10 mi	2855-833	1642-371	220-58	3700(Top 58%)	2011(Top 72%)	272(Top 77%)
15K	9.32 mi	3.11 mi	3204-349	1801-159	241-21	3824(Top 60%)	2034(Top 73%)	270(Top 76%)
20K	12.43 mi	3.11 mi	3370-166	1857-56	250-9	3775(Top 59%)	1942(Top 69%)	259(Top 73%)
Finish	13.10 mi	0.67 mi	3363+7	1844+13	251-1	3473(Top 54%)	1816(Top 65%)	243(Top 69%)

245

Passing Analysis

Category:

Athletes Passed

109*

Passed By

1450

Net Change

-1341

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2022
5K → 10K	2	835	-833	#2022	#2855
10K → 15K	16*	365	-349	#2855	#3204
15K → 20K	65*	231	-166	#3204	#3370
20K → Finish	26*	19	+7	#3370	#3363
TOTALS	109*	1450	-1341