Dan Mcmullen
Bib: 5437•M•Age: 62
New Church, VA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:02 | 23:01 | 7:25 | 23:01 | 7:25 | - |
10K | 6.21 mi | 08:20:49 | 46:48 | 7:32 | 23:47 | 7:39 | +0:14 |
15K | 9.32 mi | 08:45:13 | 1:11:12 | 7:38 | 24:24 | 7:51 | +0:12 |
20K | 12.43 mi | 09:10:17 | 1:36:16 | 7:45 | 25:04 | 8:04 | +0:13 |
Finish | 13.10 mi | 09:15:32 | 1:41:31 | 7:45 | 5:15 | 7:50 | -0:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
7:45 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:48
46% of race
Time at Steady Pace
54:43
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:02 | 23:01 | 7:25 | 23:01 | 7:25 | #327 | |
10K | 6.21 mi | 08:20:49 | 46:48 | 7:32 | 23:47 | 7:39 | #366 | |
15K | 9.32 mi | 08:45:13 | 1:11:12 | 7:38 | 24:24 | 7:51 | #381 | |
20K | 12.43 mi | 09:10:17 | 1:36:16 | 7:45 | 25:04 | 8:04 | #409 | |
Finish | 13.10 mi | 09:15:32 | 1:41:31 | 7:45 | 5:15 | 7:50 | #408 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 327 | 256 | 6 | 491(Top 8%) | 377(Top 13%) | 8(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 366-39 | 283-27 | 6 | 414(Top 6%) | 317(Top 11%) | 7(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 381-15 | 299-16 | 7-1 | 491(Top 8%) | 377(Top 13%) | 8(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 409-28 | 313-14 | 7 | 516(Top 8%) | 391(Top 14%) | 10(Top 7%) |
| Finish | 13.10 mi | 0.67 mi | 408+1 | 315-2 | 7 | 566(Top 9%) | 420(Top 15%) | 8(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
491
Males
377
M60-64
8
5K→10K
3.1 - 6.2 mi
Overall
414
Males
317
M60-64
7
10K→15K
6.2 - 9.3 mi
Overall
491
Males
377
M60-64
8
15K→20K
9.3 - 12.4 mi
Overall
516
Males
391
M60-64
10
20K→Finish
12.4 - 13.1 mi
Overall
566
Males
420
M60-64
8
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #327 |
| 5K → 10K | 4 | 43 | -39 | #327 | #366 |
| 10K → 15K | 11* | 26 | -15 | #366 | #381 |
| 15K → 20K | 13* | 41 | -28 | #381 | #409 |
| 20K → Finish | 7* | 6 | +1 | #409 | #408 |
| TOTALS | 35* | 116 | -81 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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