Steven Jones
Bib: 5410•M•Age: 41
Virginia Bch, VA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:38 | 33:34 | 10:48 | 33:34 | 10:48 | - |
10K | 6.21 mi | 08:43:34 | 1:09:30 | 11:11 | 35:56 | 11:34 | +0:46 |
15K | 9.32 mi | 09:21:11 | 1:47:07 | 11:30 | 37:37 | 12:06 | +0:32 |
20K | 12.43 mi | 10:01:53 | 2:27:49 | 11:54 | 40:42 | 13:06 | +1:00 |
Finish | 13.10 mi | 10:10:18 | 2:36:14 | 11:56 | 8:25 | 12:33 | -0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:48 /mi
Average Pace
11:56 /mi
Slowest Pace
13:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:30
44% of race
Time at Steady Pace
37:37
24% of race
Time at Slower Pace
49:07
31% of race
Average Pace: 11:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:38 | 33:34 | 10:48 | 33:34 | 10:48 | #3875 | |
10K | 6.21 mi | 08:43:34 | 1:09:30 | 11:11 | 35:56 | 11:34 | #4174 | |
15K | 9.32 mi | 09:21:11 | 1:47:07 | 11:30 | 37:37 | 12:06 | #4255 | |
20K | 12.43 mi | 10:01:53 | 2:27:49 | 11:54 | 40:42 | 13:06 | #4372 | |
Finish | 13.10 mi | 10:10:18 | 2:36:14 | 11:56 | 8:25 | 12:33 | #4381 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3875 | 2044 | 203 | 4413(Top 69%) | 2234(Top 80%) | 226(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 4174-299 | 2179-135 | 218-15 | 4419(Top 69%) | 2262(Top 81%) | 228(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 4255-81 | 2208-29 | 222-4 | 4413(Top 69%) | 2234(Top 80%) | 226(Top 77%) |
| 20K | 12.43 mi | 3.11 mi | 4372-117 | 2214-6 | 224-2 | 4554(Top 71%) | 2206(Top 79%) | 228(Top 78%) |
| Finish | 13.10 mi | 0.67 mi | 4381-9 | 2213+1 | 225-1 | 4873(Top 76%) | 2297(Top 82%) | 234(Top 80%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4413
Males
2234
M40-44
230
5K→10K
3.1 - 6.2 mi
Overall
4419
Males
2262
M40-44
233
10K→15K
6.2 - 9.3 mi
Overall
4413
Males
2234
M40-44
230
15K→20K
9.3 - 12.4 mi
Overall
4554
Males
2206
M40-44
234
20K→Finish
12.4 - 13.1 mi
Overall
4873
Males
2297
M40-44
239
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3875 |
| 5K → 10K | 58 | 357 | -299 | #3875 | #4174 |
| 10K → 15K | 78* | 159 | -81 | #4174 | #4255 |
| 15K → 20K | 62* | 179 | -117 | #4255 | #4372 |
| 20K → Finish | 16* | 25 | -9 | #4372 | #4381 |
| TOTALS | 214* | 720 | -506 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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