Logan Berns

Bib: 5407•M•Age: 32

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 49%

Gender (Male)

#0 / 2803

Division (M30-34)

#0 / 449

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:37

Rank: #1477

Start → 5K

8:53/mi

27:37 split

5K· 3.11 mi

27:37

Rank: #1477

Start → 5K

8:53/mi

27:37 split

10K· 6.21 mi

57:10

Rank: #1824 (-347)

5K → 10K

9:31/mi

29:33 split

10K· 6.21 mi

57:10

Rank: #1824 (-347)

5K → 10K

9:31/mi

29:33 split

15K· 9.32 mi

1:31:17

Rank: #2370 (-546)

10K → 15K

10:59/mi

34:07 split

15K· 9.32 mi

1:31:17

Rank: #2370 (-546)

10K → 15K

10:59/mi

34:07 split

20K· 12.43 mi

2:12:03

Rank: #3096 (-726)

15K → 20K

13:07/mi

40:46 split

20K· 12.43 mi

2:12:03

Rank: #3096 (-726)

15K → 20K

13:07/mi

40:46 split

Finish· 13.10 mi

2:19:59

Rank: #3169 (-73)

20K → Finish

11:50/mi

7:56 split

Finish· 13.10 mi

2:19:59

Rank: #3169 (-73)

20K → Finish

11:50/mi

7:56 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:01:58	27:37	8:53	27:37	8:53	-
10K	6.21 mi	08:31:31	57:10	9:12	29:33	9:31	+0:38
15K	9.32 mi	09:05:38	1:31:17	9:48	34:07	10:59	+1:28
20K	12.43 mi	09:46:24	2:12:03	10:38	40:46	13:07	+2:08
Finish	13.10 mi	09:54:20	2:19:59	10:41	7:56	11:50	-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

10:41 /mi

Slowest Pace

13:07 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:10

41% of race

Time at Steady Pace

34:07

24% of race

Time at Slower Pace

48:42

35% of race

Average Pace: 10:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:01:58	27:37	8:53	27:37	8:53	#1477
10K	6.21 mi	08:31:31	57:10	9:12	29:33	9:31	#1824
15K	9.32 mi	09:05:38	1:31:17	9:48	34:07	10:59	#2370
20K	12.43 mi	09:46:24	2:12:03	10:38	40:46	13:07	#3096
Finish	13.10 mi	09:54:20	2:19:59	10:41	7:56	11:50	#3169

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	1477	973	169	3458(Top 54%)	1896(Top 68%)	338(Top 76%)
10K	6.21 mi	3.10 mi	1824-347	1161-188	203-34	2175(Top 34%)	1361(Top 49%)	243(Top 55%)
15K	9.32 mi	3.11 mi	2370-546	1443-282	253-50	3458(Top 54%)	1896(Top 68%)	338(Top 76%)
20K	12.43 mi	3.11 mi	3096-726	1746-303	305-52	4561(Top 71%)	2209(Top 79%)	375(Top 84%)
Finish	13.10 mi	0.67 mi	3169-73	1763-17	310-5	4339(Top 68%)	2092(Top 75%)	354(Top 80%)

356

Passing Analysis

Category:

Athletes Passed

51*

Passed By

1743

Net Change

-1692

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1477
5K → 10K	21	368	-347	#1477	#1824
10K → 15K	5*	551	-546	#1824	#2370
15K → 20K	15*	741	-726	#2370	#3096
20K → Finish	10*	83	-73	#3096	#3169
TOTALS	51*	1743	-1692