Jana Hershberger

Bib: 5212•F•Age: 34

sandston, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 38%

Gender (Female)

#0 / 3596

Top 28%

Division (F30-34)

#0 / 547

Top 30%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

9:32/mi

29:38

↑ 26 ft↓ 31 ft

10K· 6.21 mi

9:24/mi

58:49

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

10:03/mi

1:30:03

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

11:02/mi

2:04:21

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

10:53/mi

2:11:39

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:51	29:38	9:32	29:38	9:32	-
10K	6.21 mi	08:41:02	58:49	9:28	29:11	9:24	-0:08
15K	9.32 mi	09:12:16	1:30:03	9:40	31:14	10:03	+0:39
20K	12.43 mi	09:46:34	2:04:21	10:00	34:18	11:02	+0:59
Finish	13.10 mi	09:53:52	2:11:39	10:03	7:18	10:53	-0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

10:03 /mi

Slowest Pace

11:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:03

68% of race

Time at Steady Pace

41:36

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:51	29:38	9:32	29:38	9:32	#2262
10K	6.21 mi	08:41:02	58:49	9:28	29:11	9:24	#2142
15K	9.32 mi	09:12:16	1:30:03	9:40	31:14	10:03	#2216
20K	12.43 mi	09:46:34	2:04:21	10:00	34:18	11:02	#2394
Finish	13.10 mi	09:53:52	2:11:39	10:03	7:18	10:53	#2448

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	2262	869	147	2457(Top 38%)	998(Top 28%)	159(Top 29%)
10K	6.21 mi	3.10 mi	2142+120	802+67	134+13	2056(Top 32%)	759(Top 21%)	131(Top 24%)
15K	9.32 mi	3.11 mi	2216-74	851-49	141-7	2457(Top 38%)	998(Top 28%)	159(Top 29%)
20K	12.43 mi	3.11 mi	2394-178	968-117	160-19	2953(Top 46%)	1320(Top 37%)	216(Top 40%)
Finish	13.10 mi	0.67 mi	2448-54	1004-36	166-6	3514(Top 55%)	1683(Top 47%)	275(Top 51%)

279

Passing Analysis

Category:

Athletes Passed

283*

Passed By

469

Net Change

-186

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2262
5K → 10K	165	45	+120	#2262	#2142
10K → 15K	63*	137	-74	#2142	#2216
15K → 20K	46*	224	-178	#2216	#2394
20K → Finish	9*	63	-54	#2394	#2448
TOTALS	283*	469	-186