Hillary Charalambous

Bib: 5201•F•Age: 37

Norfolk, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F35-39)

#0 / 472

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:31

Rank: #3428

Start → 5K

32:31 | 10:28/mi

5K· 3.11 mi

32:31

Rank: #3428

Start → 5K

32:31 | 10:28/mi

10K· 6.21 mi

1:06:07

Rank: #3544 (-116)

5K → 10K

33:36 | 10:49/mi

10K· 6.21 mi

1:06:07

Rank: #3544 (-116)

5K → 10K

33:36 | 10:49/mi

15K· 9.32 mi

1:48:29

Rank: #4389 (-845)

10K → 15K

42:22 | 13:38/mi

15K· 9.32 mi

1:48:29

Rank: #4389 (-845)

10K → 15K

42:22 | 13:38/mi

20K· 12.43 mi

2:28:20

Rank: #4399 (-10)

15K → 20K

39:51 | 12:50/mi

20K· 12.43 mi

2:28:20

Rank: #4399 (-10)

15K → 20K

39:51 | 12:50/mi

Finish· 13.10 mi

2:35:24

Rank: #4337 (+62)

20K → Finish

7:04 | 10:32/mi

Finish· 13.10 mi

2:35:24

Rank: #4337 (+62)

20K → Finish

7:04 | 10:32/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:14:59	32:31	10:28	32:31	10:28	-
10K	6.21 mi	08:48:35	1:06:07	10:38	33:36	10:49	+0:21
15K	9.32 mi	09:30:57	1:48:29	11:38	42:22	13:38	+2:49
20K	12.43 mi	10:10:48	2:28:20	11:56	39:51	12:50	-0:48
Finish	13.10 mi	10:17:52	2:35:24	11:52	7:04	10:32	-2:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

11:52 /mi

Slowest Pace

13:38 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:13:11

47% of race

Time at Slower Pace

1:22:13

53% of race

Average Pace: 11:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:14:59	32:31	10:28	32:31	10:28	#3428
10K	6.21 mi	08:48:35	1:06:07	10:38	33:36	10:49	#3544
15K	9.32 mi	09:30:57	1:48:29	11:38	42:22	13:38	#4389
20K	12.43 mi	10:10:48	2:28:20	11:56	39:51	12:50	#4399
Finish	13.10 mi	10:17:52	2:35:24	11:52	7:04	10:32	#4337

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	3428	1552	206	5264(Top 82%)	2755(Top 77%)	354(Top 76%)
10K	6.21 mi	3.10 mi	3544-116	1599-47	213-7	3686(Top 58%)	1680(Top 47%)	223(Top 48%)
15K	9.32 mi	3.11 mi	4389-845	2145-546	283-70	5264(Top 82%)	2755(Top 77%)	354(Top 76%)
20K	12.43 mi	3.11 mi	4399-10	2171-26	281+2	4395(Top 69%)	2238(Top 62%)	289(Top 62%)
Finish	13.10 mi	0.67 mi	4337+62	2136+35	279+2	3192(Top 50%)	1493(Top 42%)	185(Top 40%)

189

Passing Analysis

Category:

Athletes Passed

261*

Passed By

1170

Net Change

-909

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3428
5K → 10K	96	212	-116	#3428	#3544
10K → 15K	3*	848	-845	#3544	#4389
15K → 20K	99*	109	-10	#4389	#4399
20K → Finish	63*	1	+62	#4399	#4337
TOTALS	261*	1170	-909