Meredith Rafter

Bib: 5140•F•Age: 44

Chesapeake, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 29%

Gender (Female)

#0 / 3596

Top 19%

Masters (Masters Women)

#0 / 1366

Top 15%

Division (F40-44)

#0 / 395

Top 20%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:57

Rank: #1594

Start → 5K

9:00/mi

27:57 split

5K· 3.11 mi

27:57

Rank: #1594

Start → 5K

9:00/mi

27:57 split

10K· 6.21 mi

56:03

Rank: #1584 (+10)

5K → 10K

9:03/mi

28:06 split

10K· 6.21 mi

56:03

Rank: #1584 (+10)

5K → 10K

9:03/mi

28:06 split

15K· 9.32 mi

1:25:54

Rank: #1748 (-164)

10K → 15K

9:36/mi

29:51 split

15K· 9.32 mi

1:25:54

Rank: #1748 (-164)

10K → 15K

9:36/mi

29:51 split

20K· 12.43 mi

1:57:20

Rank: #1819 (-71)

15K → 20K

10:07/mi

31:26 split

20K· 12.43 mi

1:57:20

Rank: #1819 (-71)

15K → 20K

10:07/mi

31:26 split

Finish· 13.10 mi

2:04:16

Rank: #1861 (-42)

20K → Finish

10:20/mi

6:56 split

Finish· 13.10 mi

2:04:16

Rank: #1861 (-42)

20K → Finish

10:20/mi

6:56 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:00:02	27:57	9:00	27:57	9:00	-
10K	6.21 mi	08:28:08	56:03	9:01	28:06	9:03	+0:03
15K	9.32 mi	08:57:59	1:25:54	9:13	29:51	9:36	+0:33
20K	12.43 mi	09:29:25	1:57:20	9:26	31:26	10:07	+0:31
Finish	13.10 mi	09:36:21	2:04:16	9:29	6:56	10:20	+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:00 /mi

Average Pace

9:29 /mi

Slowest Pace

10:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:54

69% of race

Time at Steady Pace

38:22

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:00:02	27:57	9:00	27:57	9:00	#1594
10K	6.21 mi	08:28:08	56:03	9:01	28:06	9:03	#1584
15K	9.32 mi	08:57:59	1:25:54	9:13	29:51	9:36	#1748
20K	12.43 mi	09:29:25	1:57:20	9:26	31:26	10:07	#1819
Finish	13.10 mi	09:36:21	2:04:16	9:29	6:56	10:20	#1861

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	1594	563	65	2008(Top 31%)	758(Top 21%)	87(Top 22%)
10K	6.21 mi	3.10 mi	1584+10	550+13	59+6	1616(Top 25%)	562(Top 16%)	63(Top 16%)
15K	9.32 mi	3.11 mi	1748-164	634-84	72-13	2008(Top 31%)	758(Top 21%)	87(Top 22%)
20K	12.43 mi	3.11 mi	1819-71	669-35	79-7	2140(Top 33%)	868(Top 24%)	96(Top 25%)
Finish	13.10 mi	0.67 mi	1861-42	690-21	80-1	2956(Top 46%)	1357(Top 38%)	153(Top 39%)

F40-44

156

Passing Analysis

Category:

Athletes Passed

186*

Passed By

453

Net Change

-267

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1594
5K → 10K	92	82	+10	#1594	#1584
10K → 15K	33*	197	-164	#1584	#1748
15K → 20K	52*	123	-71	#1748	#1819
20K → Finish	9*	51	-42	#1819	#1861
TOTALS	186*	453	-267