Dilan Ruiz Cardenas
Bib: 5060•M•Age: 21
SUFFOLK, VA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:48 | 27:13 | 8:46 | 27:13 | 8:46 | - |
10K | 6.21 mi | 08:30:41 | 58:06 | 9:21 | 30:53 | 9:56 | +1:10 |
15K | 9.32 mi | 09:05:01 | 1:32:26 | 9:55 | 34:20 | 11:03 | +1:07 |
20K | 12.43 mi | 09:51:32 | 2:18:57 | 11:11 | 46:31 | 14:58 | +3:55 |
Finish | 13.10 mi | 10:01:05 | 2:28:30 | 11:20 | 9:33 | 14:15 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:46 /mi
Average Pace
11:20 /mi
Slowest Pace
14:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:13
18% of race
Time at Steady Pace
1:05:13
44% of race
Time at Slower Pace
56:04
38% of race
Average Pace: 11:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:48 | 27:13 | 8:46 | 27:13 | 8:46 | #1297 | |
10K | 6.21 mi | 08:30:41 | 58:06 | 9:21 | 30:53 | 9:56 | #2005 | |
15K | 9.32 mi | 09:05:01 | 1:32:26 | 9:55 | 34:20 | 11:03 | #2543 | |
20K | 12.43 mi | 09:51:32 | 2:18:57 | 11:11 | 46:31 | 14:58 | #3691 | |
Finish | 13.10 mi | 10:01:05 | 2:28:30 | 11:20 | 9:33 | 14:15 | #3844 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1297 | 873 | 120 | 3523(Top 55%) | 1922(Top 69%) | 199(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 2005-708 | 1264-391 | 150-30 | 2681(Top 42%) | 1582(Top 56%) | 172(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 2543-538 | 1519-255 | 167-17 | 3523(Top 55%) | 1922(Top 69%) | 199(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 3691-1148 | 1974-455 | 201-34 | 5482(Top 86%) | 2517(Top 90%) | 234(Top 94%) |
| Finish | 13.10 mi | 0.67 mi | 3844-153 | 2029-55 | 210-9 | 5643(Top 88%) | 2544(Top 91%) | 237(Top 95%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3523
Males
1922
M20-24
205
5K→10K
3.1 - 6.2 mi
Overall
2681
Males
1582
M20-24
177
10K→15K
6.2 - 9.3 mi
Overall
3523
Males
1922
M20-24
205
15K→20K
9.3 - 12.4 mi
Overall
5482
Males
2517
M20-24
242
20K→Finish
12.4 - 13.1 mi
Overall
5643
Males
2544
M20-24
244
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1297 |
| 5K → 10K | 1 | 709 | -708 | #1297 | #2005 |
| 10K → 15K | 9* | 547 | -538 | #2005 | #2543 |
| 15K → 20K | 13* | 1161 | -1148 | #2543 | #3691 |
| 20K → Finish | 9* | 162 | -153 | #3691 | #3844 |
| TOTALS | 32* | 2579 | -2547 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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