Cheryl Craddock

Bib: 4830•F•Age: 42

Chantilly, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 18%

Gender (Female)

#0 / 3596

Top 10%

Masters (Masters Women)

#0 / 1366

Top 7%

Division (F40-44)

#0 / 395

Top 9%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

8:20/mi

25:52

↑ 26 ft↓ 31 ft

10K· 6.21 mi

8:35/mi

52:33

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

8:50/mi

1:20:01

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

9:23/mi

1:49:10

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

9:01/mi

1:55:13

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:58:01	25:52	8:20	25:52	8:20	-
10K	6.21 mi	08:24:42	52:33	8:27	26:41	8:35	+0:15
15K	9.32 mi	08:52:10	1:20:01	8:35	27:28	8:50	+0:15
20K	12.43 mi	09:21:19	1:49:10	8:47	29:09	9:23	+0:33
Finish	13.10 mi	09:27:22	1:55:13	8:48	6:03	9:01	-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

8:48 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:04

75% of race

Time at Steady Pace

29:09

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:58:01	25:52	8:20	25:52	8:20	#898
10K	6.21 mi	08:24:42	52:33	8:27	26:41	8:35	#999
15K	9.32 mi	08:52:10	1:20:01	8:35	27:28	8:50	#1064
20K	12.43 mi	09:21:19	1:49:10	8:47	29:09	9:23	#1164
Finish	13.10 mi	09:27:22	1:55:13	8:48	6:03	9:01	#1179

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	898	282	28	1250(Top 20%)	415(Top 12%)	41(Top 10%)
10K	6.21 mi	3.10 mi	999-101	308-26	34-6	1137(Top 18%)	354(Top 10%)	34(Top 9%)
15K	9.32 mi	3.11 mi	1064-65	324-16	30+4	1250(Top 20%)	415(Top 12%)	41(Top 10%)
20K	12.43 mi	3.11 mi	1164-100	372-48	37-7	1534(Top 24%)	540(Top 15%)	62(Top 16%)
Finish	13.10 mi	0.67 mi	1179-15	383-11	37	1616(Top 25%)	591(Top 16%)	64(Top 16%)

F40-44

Passing Analysis

Category:

Athletes Passed

85*

Passed By

366

Net Change

-281

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#898
5K → 10K	18	119	-101	#898	#999
10K → 15K	26*	91	-65	#999	#1064
15K → 20K	31*	131	-100	#1064	#1164
20K → Finish	10*	25	-15	#1164	#1179
TOTALS	85*	366	-281