Brian Mckenna

Bib: 4775•M•Age: 38

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 19%

Gender (Male)

#0 / 2803

Top 29%

Division (M35-39)

#0 / 361

Top 30%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:42

Rank: #1929

Start → 5K

9:14/mi

28:42 split

5K· 3.11 mi

28:42

Rank: #1929

Start → 5K

9:14/mi

28:42 split

10K· 6.21 mi

55:50

Rank: #1541 (+388)

5K → 10K

8:44/mi

27:08 split

10K· 6.21 mi

55:50

Rank: #1541 (+388)

5K → 10K

8:44/mi

27:08 split

15K· 9.32 mi

1:22:44

Rank: #1357 (+184)

10K → 15K

8:39/mi

26:54 split

15K· 9.32 mi

1:22:44

Rank: #1357 (+184)

10K → 15K

8:39/mi

26:54 split

20K· 12.43 mi

1:50:01

Rank: #1233 (+124)

15K → 20K

8:47/mi

27:17 split

20K· 12.43 mi

1:50:01

Rank: #1233 (+124)

15K → 20K

8:47/mi

27:17 split

Finish· 13.10 mi

1:55:34

Rank: #1211 (+22)

20K → Finish

8:17/mi

5:33 split

Finish· 13.10 mi

1:55:34

Rank: #1211 (+22)

20K → Finish

8:17/mi

5:33 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:13:47	28:42	9:14	28:42	9:14	-
10K	6.21 mi	08:40:55	55:50	8:59	27:08	8:44	-0:30
15K	9.32 mi	09:07:49	1:22:44	8:53	26:54	8:39	-0:05
20K	12.43 mi	09:35:06	1:50:01	8:51	27:17	8:47	+0:08
Finish	13.10 mi	09:40:39	1:55:34	8:49	5:33	8:17	-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

8:49 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:52

75% of race

Time at Steady Pace

28:42

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:13:47	28:42	9:14	28:42	9:14	#1929
10K	6.21 mi	08:40:55	55:50	8:59	27:08	8:44	#1541
15K	9.32 mi	09:07:49	1:22:44	8:53	26:54	8:39	#1357
20K	12.43 mi	09:35:06	1:50:01	8:51	27:17	8:47	#1233
Finish	13.10 mi	09:40:39	1:55:34	8:49	5:33	8:17	#1211

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	1929	1222	155	1076(Top 17%)	747(Top 27%)	100(Top 28%)
10K	6.21 mi	3.10 mi	1541+388	1012+210	133+22	1271(Top 20%)	861(Top 31%)	112(Top 32%)
15K	9.32 mi	3.11 mi	1357+184	901+111	121+12	1076(Top 17%)	747(Top 27%)	100(Top 28%)
20K	12.43 mi	3.11 mi	1233+124	829+72	109+12	1025(Top 16%)	705(Top 25%)	91(Top 26%)
Finish	13.10 mi	0.67 mi	1211+22	814+15	108+1	949(Top 15%)	660(Top 24%)	85(Top 24%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%

×1story

+26ft-31ft

Overall

1076

Males

747

M35-39

102

5K→10K

3.1 - 6.2 mi

Top 20%

×2stories

+38ft-17ft

Overall

1271

Males

861

M35-39

114

10K→15K

6.2 - 9.3 mi

Top 17%

×2stories

+26ft-44ft

Overall

1076

Males

747

M35-39

102

15K→20K

9.3 - 12.4 mi

Top 16%

×1story

+35ft-22ft

Overall

1025

Males

705

M35-39

20K→Finish

12.4 - 13.1 mi

Top 15%

×1human

+7ft-13ft

Overall

949

Males

660

M35-39

Passing Analysis

Category:

Athletes Passed

744*

Passed By

Net Change

+718

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1929
5K → 10K	393	5	+388	#1929	#1541
10K → 15K	192*	8	+184	#1541	#1357
15K → 20K	133*	9	+124	#1357	#1233
20K → Finish	26*	4	+22	#1233	#1211
TOTALS	744*	26	+718