Jay Kellam

Virginia Beach, VA

Bib: 4760 M 28

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6406
Top 9%
Gender (Male)
#0 / 2803
Top 16%
Division (M25-29)
#0 / 465
Top 21%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
8:12/mi
25:28
2631
1 ft elev
10K· 6.21 mi
8:10/mi
50:51
38170.1%
22 ft elev
15K· 9.32 mi
8:01/mi
1:15:44
26440.1%
5 ft elev
20K· 12.43 mi
8:04/mi
1:40:47
3522
17 ft elev
Finish· 13.10 mi
7:44/mi
1:45:58
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:3925:288:1225:28
8:12
-
10K
6.21 mi08:23:0250:518:1125:23
8:10
-0:02
15K
9.32 mi08:47:551:15:448:0824:53
8:01
-0:09
20K
12.43 mi09:12:581:40:478:0725:03
8:04
+0:03
Finish
13.10 mi09:18:091:45:588:055:11
7:44
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

8:05 /mi

Slowest Pace

8:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:07

52% of race

Time at Steady Pace

50:51

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:3925:288:1225:28
8:12
#806
10K
6.21 mi08:23:0250:518:1125:23
8:10
#793
15K
9.32 mi08:47:551:15:448:0824:53
8:01
#703
20K
12.43 mi09:12:581:40:478:0725:03
8:04
#627
Finish
13.10 mi09:18:091:45:588:055:11
7:44
#610
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi806562107602(Top 9%)446(Top 16%)99(Top 22%)
10K6.21 mi3.10 mi793+13563-1114-7765(Top 12%)547(Top 20%)111(Top 24%)
15K9.32 mi3.11 mi703+90508+55109+5602(Top 9%)446(Top 16%)99(Top 22%)
20K12.43 mi3.11 mi627+76456+5299+10513(Top 8%)388(Top 14%)84(Top 18%)
Finish13.10 mi0.67 mi610+17443+1398+1506(Top 8%)379(Top 14%)76(Top 17%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×1story
+26ft-31ft

Overall

602

Males

446

M25-29

103

5K→10K

3.1 - 6.2 mi

Top 12%
×2story building
+38ft-17ft

Overall

765

Males

547

M25-29

115

10K→15K

6.2 - 9.3 mi

Top 9%
×2story building
+26ft-44ft

Overall

602

Males

446

M25-29

103

15K→20K

9.3 - 12.4 mi

Top 8%
×1story
+35ft-22ft

Overall

513

Males

388

M25-29

88

20K→Finish

12.4 - 13.1 mi

Top 8%
×1human
+7ft-13ft

Overall

506

Males

379

M25-29

79

Passing Analysis

Category:
Athletes Passed
252*
Passed By
56
Net Change
+196
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#806
5K10K5239+13#806#793
10K15K99*9+90#793#703
15K20K84*8+76#703#627
20KFinish17*0+17#627#610
TOTALS252*56+196

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management