Joseph Plouffe

Dallas, TX

Bib: 4543 M 38

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 8%
Gender (Male)
#0 / 2803
Top 14%
Division (M35-39)
#0 / 361
Top 16%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
8:01/mi
24:55
2631
1 ft elev
10K· 6.21 mi
7:49/mi
49:12
38170.1%
22 ft elev
15K· 9.32 mi
7:49/mi
1:13:28
26440.1%
5 ft elev
20K· 12.43 mi
8:14/mi
1:39:04
3522
17 ft elev
Finish· 13.10 mi
8:05/mi
1:44:29
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:1324:558:0124:55
8:01
-
10K
6.21 mi08:19:3049:127:5524:17
7:49
-0:12
15K
9.32 mi08:43:461:13:287:5324:16
7:49
0:00
20K
12.43 mi09:09:221:39:047:5825:36
8:14
+0:25
Finish
13.10 mi09:14:471:44:297:595:25
8:05
-0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

7:59 /mi

Slowest Pace

8:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:18:53

75% of race

Time at Steady Pace

25:36

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:1324:558:0124:55
8:01
#683
10K
6.21 mi08:19:3049:127:5524:17
7:49
#571
15K
9.32 mi08:43:461:13:287:5324:16
7:49
#506
20K
12.43 mi09:09:221:39:047:5825:36
8:14
#541
Finish
13.10 mi09:14:471:44:297:595:25
8:05
#541
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi6834946746435550
10K6.21 mi3.10 mi571+112416+7854+1350737449
15K9.32 mi3.11 mi506+65377+3949+546435550
20K12.43 mi3.11 mi541-35401-2455-661845564
Finish13.10 mi0.67 mi541400+156-178056169

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×1story
+26ft-31ft

Overall

464

Males

355

M35-39

52

5K→10K

3.1 - 6.2 mi

Top 8%
×2story building
+38ft-17ft

Overall

507

Males

374

M35-39

51

10K→15K

6.2 - 9.3 mi

Top 7%
×2story building
+26ft-44ft

Overall

464

Males

355

M35-39

52

15K→20K

9.3 - 12.4 mi

Top 10%
×1story
+35ft-22ft

Overall

618

Males

455

M35-39

66

20K→Finish

12.4 - 13.1 mi

Top 12%
×1human
+7ft-13ft

Overall

780

Males

561

M35-39

70

Passing Analysis

Category:
Athletes Passed
224*
Passed By
82
Net Change
+142
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#683
5K10K1208+112#683#571
10K15K70*5+65#571#506
15K20K27*62-35#506#541
20KFinish7*70#541#541
TOTALS224*82+142

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

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