Christopher Parrish

Bib: 4510•M•Age: 33

Chesapeake, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 22%

Gender (Male)

#0 / 2803

Top 33%

Division (M30-34)

#0 / 449

Top 37%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:17

Rank: #1034

Start → 5K

8:28/mi

26:17 split

5K· 3.11 mi

26:17

Rank: #1034

Start → 5K

8:28/mi

26:17 split

10K· 6.21 mi

52:37

Rank: #1020 (+14)

5K → 10K

8:29/mi

26:20 split

10K· 6.21 mi

52:37

Rank: #1020 (+14)

5K → 10K

8:29/mi

26:20 split

15K· 9.32 mi

1:19:56

Rank: #1057 (-37)

10K → 15K

8:48/mi

27:19 split

15K· 9.32 mi

1:19:56

Rank: #1057 (-37)

10K → 15K

8:48/mi

27:19 split

20K· 12.43 mi

1:51:48

Rank: #1386 (-329)

15K → 20K

10:15/mi

31:52 split

20K· 12.43 mi

1:51:48

Rank: #1386 (-329)

15K → 20K

10:15/mi

31:52 split

Finish· 13.10 mi

1:58:22

Rank: #1428 (-42)

20K → Finish

9:48/mi

6:34 split

Finish· 13.10 mi

1:58:22

Rank: #1428 (-42)

20K → Finish

9:48/mi

6:34 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:58:33	26:17	8:28	26:17	8:28	-
10K	6.21 mi	08:24:53	52:37	8:28	26:20	8:29	+0:01
15K	9.32 mi	08:52:12	1:19:56	8:35	27:19	8:48	+0:19
20K	12.43 mi	09:24:04	1:51:48	9:00	31:52	10:15	+1:27
Finish	13.10 mi	09:30:38	1:58:22	9:02	6:34	9:48	-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

9:02 /mi

Slowest Pace

10:15 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:19:56

68% of race

Time at Slower Pace

38:26

32% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:58:33	26:17	8:28	26:17	8:28	#1034
10K	6.21 mi	08:24:53	52:37	8:28	26:20	8:29	#1020
15K	9.32 mi	08:52:12	1:19:56	8:35	27:19	8:48	#1057
20K	12.43 mi	09:24:04	1:51:48	9:00	31:52	10:15	#1386
Finish	13.10 mi	09:30:38	1:58:22	9:02	6:34	9:48	#1428

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	1034	705	123	1208(Top 19%)	817(Top 29%)	140(Top 32%)
10K	6.21 mi	3.10 mi	1020+14	702+3	126-3	1020(Top 16%)	719(Top 26%)	130(Top 29%)
15K	9.32 mi	3.11 mi	1057-37	736-34	130-4	1208(Top 19%)	817(Top 29%)	140(Top 32%)
20K	12.43 mi	3.11 mi	1386-329	913-177	167-37	2250(Top 35%)	1328(Top 47%)	230(Top 52%)
Finish	13.10 mi	0.67 mi	1428-42	940-27	167	2403(Top 38%)	1376(Top 49%)	242(Top 55%)

243

Passing Analysis

Category:

Athletes Passed

105*

Passed By

499

Net Change

-394

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1034
5K → 10K	54	40	+14	#1034	#1020
10K → 15K	34*	71	-37	#1020	#1057
15K → 20K	9*	338	-329	#1057	#1386
20K → Finish	8*	50	-42	#1386	#1428
TOTALS	105*	499	-394