Meredith Sisco

St. Louis, MO

Bib: 4506 F 39

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 8%
Gender (Female)
#0 / 3596
Top 4%
Division (F35-39)
#0 / 472
Top 5%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
7:58/mi
24:44
2631
1 ft elev
10K· 6.21 mi
7:55/mi
49:19
38170.1%
22 ft elev
15K· 9.32 mi
7:57/mi
1:14:01
26440.1%
5 ft elev
20K· 12.43 mi
8:00/mi
1:38:51
3522
17 ft elev
Finish· 13.10 mi
7:39/mi
1:43:59
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:5824:447:5824:44
7:58
-
10K
6.21 mi08:19:3349:197:5624:35
7:55
-0:03
15K
9.32 mi08:44:151:14:017:5624:42
7:57
+0:02
20K
12.43 mi09:09:051:38:517:5724:50
8:00
+0:03
Finish
13.10 mi09:14:131:43:597:565:08
7:39
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:39 /mi

Average Pace

7:56 /mi

Slowest Pace

8:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:59

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:5824:447:5824:44
7:58
#631
10K
6.21 mi08:19:3349:197:5624:35
7:55
#586
15K
9.32 mi08:44:151:14:017:5624:42
7:57
#556
20K
12.43 mi09:09:051:38:517:5724:50
8:00
#520
Finish
13.10 mi09:14:131:43:597:565:08
7:39
#509
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi63117331545(Top 9%)136(Top 4%)22(Top 5%)
10K6.21 mi3.10 mi586+45158+1527+4575(Top 9%)153(Top 4%)26(Top 6%)
15K9.32 mi3.11 mi556+30146+1226+1545(Top 9%)136(Top 4%)22(Top 5%)
20K12.43 mi3.11 mi520+36133+1323+3464(Top 7%)111(Top 3%)17(Top 4%)
Finish13.10 mi0.67 mi509+11127+622+1465(Top 7%)110(Top 3%)16(Top 3%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×1story
+26ft-31ft

Overall

545

Females

136

F35-39

23

5K→10K

3.1 - 6.2 mi

Top 9%
×2story building
+38ft-17ft

Overall

575

Females

153

F35-39

28

10K→15K

6.2 - 9.3 mi

Top 9%
×2story building
+26ft-44ft

Overall

545

Females

136

F35-39

23

15K→20K

9.3 - 12.4 mi

Top 7%
×1story
+35ft-22ft

Overall

464

Females

111

F35-39

18

20K→Finish

12.4 - 13.1 mi

Top 7%
×1human
+7ft-13ft

Overall

465

Females

110

F35-39

17

Passing Analysis

Category:
Athletes Passed
188*
Passed By
66
Net Change
+122
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#631
5K10K6722+45#631#586
10K15K48*18+30#586#556
15K20K59*23+36#556#520
20KFinish14*3+11#520#509
TOTALS188*66+122

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management