Alice Guth

Bib: 4497•F•Age: 22

Raleigh, NC

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 24%

Gender (Female)

#0 / 3596

Top 15%

Division (F20-24)

#0 / 443

Top 18%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:40

Rank: #1130

Start → 5K

26:40 | 8:35/mi

5K· 3.11 mi

26:40

Rank: #1130

Start → 5K

26:40 | 8:35/mi

10K· 6.21 mi

53:59

Rank: #1209 (-79)

5K → 10K

27:19 | 8:48/mi

10K· 6.21 mi

53:59

Rank: #1209 (-79)

5K → 10K

27:19 | 8:48/mi

15K· 9.32 mi

1:21:19

Rank: #1216 (-7)

10K → 15K

27:20 | 8:48/mi

15K· 9.32 mi

1:21:19

Rank: #1216 (-7)

10K → 15K

27:20 | 8:48/mi

20K· 12.43 mi

1:53:45

Rank: #1550 (-334)

15K → 20K

32:26 | 10:26/mi

20K· 12.43 mi

1:53:45

Rank: #1550 (-334)

15K → 20K

32:26 | 10:26/mi

Finish· 13.10 mi

1:59:48

Rank: #1545 (+5)

20K → Finish

6:03 | 9:01/mi

Finish· 13.10 mi

1:59:48

Rank: #1545 (+5)

20K → Finish

6:03 | 9:01/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:57:06	26:40	8:35	26:40	8:35	-
10K	6.21 mi	08:24:25	53:59	8:41	27:19	8:48	+0:13
15K	9.32 mi	08:51:45	1:21:19	8:43	27:20	8:48	0:00
20K	12.43 mi	09:24:11	1:53:45	9:09	32:26	10:26	+1:38
Finish	13.10 mi	09:30:14	1:59:48	9:09	6:03	9:01	-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

9:09 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:27:22

73% of race

Time at Slower Pace

32:26

27% of race

Average Pace: 9:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:57:06	26:40	8:35	26:40	8:35	#1130
10K	6.21 mi	08:24:25	53:59	8:41	27:19	8:48	#1209
15K	9.32 mi	08:51:45	1:21:19	8:43	27:20	8:48	#1216
20K	12.43 mi	09:24:11	1:53:45	9:09	32:26	10:26	#1550
Finish	13.10 mi	09:30:14	1:59:48	9:09	6:03	9:01	#1545

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3.11 mi	1130	357	44	1214(Top 19%)	397(Top 11%)	55(Top 13%)
10K	6.21 mi	3.10 mi	1209-79	387-30	53-9	1339(Top 21%)	438(Top 12%)	57(Top 13%)
15K	9.32 mi	3.11 mi	1216-7	389-2	52+1	1214(Top 19%)	397(Top 11%)	55(Top 13%)
20K	12.43 mi	3.11 mi	1550-334	543-154	80-28	2413(Top 38%)	1006(Top 28%)	149(Top 34%)
Finish	13.10 mi	0.67 mi	1545+5	542+1	81-1	1622(Top 25%)	594(Top 17%)	96(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%

×1story

+26ft-31ft

Overall

1214

Females

397

F20-24

5K→10K

3.1 - 6.2 mi

Top 21%

×2stories

+38ft-17ft

Overall

1339

Females

438

F20-24

10K→15K

6.2 - 9.3 mi

Top 19%

×2stories

+26ft-44ft

Overall

1214

Females

397

F20-24

15K→20K

9.3 - 12.4 mi

Top 38%

×1story

+35ft-22ft

Overall

2413

Females

1006

F20-24

151

20K→Finish

12.4 - 13.1 mi

Top 25%

×1human

+7ft-13ft

Overall

1622

Females

594

F20-24

Passing Analysis

Category:

Athletes Passed

96*

Passed By

511

Net Change

-415

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1130
5K → 10K	30	109	-79	#1130	#1209
10K → 15K	41*	48	-7	#1209	#1216
15K → 20K	9*	343	-334	#1216	#1550
20K → Finish	16*	11	+5	#1550	#1545
TOTALS	96*	511	-415