John Lee
Bib: 4465•M•Age: 35
Raleigh, NC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:54:22 | 23:57 | 7:43 | 23:57 | 7:43 | - |
10K | 6.21 mi | 08:19:13 | 48:48 | 7:51 | 24:51 | 8:00 | +0:17 |
15K | 9.32 mi | 08:44:44 | 1:14:19 | 7:58 | 25:31 | 8:13 | +0:13 |
20K | 12.43 mi | 09:12:28 | 1:42:03 | 8:13 | 27:44 | 8:56 | +0:43 |
Finish | 13.10 mi | 09:18:31 | 1:48:06 | 8:15 | 6:03 | 9:01 | +0:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:43 /mi
Average Pace
8:15 /mi
Slowest Pace
9:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:14:19
69% of race
Time at Steady Pace
33:47
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:54:22 | 23:57 | 7:43 | 23:57 | 7:43 | #442 | |
10K | 6.21 mi | 08:19:13 | 48:48 | 7:51 | 24:51 | 8:00 | #520 | |
15K | 9.32 mi | 08:44:44 | 1:14:19 | 7:58 | 25:31 | 8:13 | #597 | |
20K | 12.43 mi | 09:12:28 | 1:42:03 | 8:13 | 27:44 | 8:56 | #692 | |
Finish | 13.10 mi | 09:18:31 | 1:48:06 | 8:15 | 6:03 | 9:01 | #719 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 442 | 333 | 49 | 722(Top 11%) | 527(Top 19%) | 71(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 520-78 | 382-49 | 49 | 651(Top 10%) | 466(Top 17%) | 64(Top 18%) |
| 15K | 9.32 mi | 3.11 mi | 597-77 | 440-58 | 61-12 | 722(Top 11%) | 527(Top 19%) | 71(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 692-95 | 500-60 | 71-10 | 1131(Top 18%) | 774(Top 28%) | 99(Top 28%) |
| Finish | 13.10 mi | 0.67 mi | 719-27 | 520-20 | 74-3 | 1612(Top 25%) | 1024(Top 37%) | 140(Top 40%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
722
Males
527
M35-39
73
5K→10K
3.1 - 6.2 mi
Overall
651
Males
466
M35-39
66
10K→15K
6.2 - 9.3 mi
Overall
722
Males
527
M35-39
73
15K→20K
9.3 - 12.4 mi
Overall
1131
Males
774
M35-39
101
20K→Finish
12.4 - 13.1 mi
Overall
1612
Males
1024
M35-39
141
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #442 |
| 5K → 10K | 9 | 87 | -78 | #442 | #520 |
| 10K → 15K | 13* | 90 | -77 | #520 | #597 |
| 15K → 20K | 9* | 104 | -95 | #597 | #692 |
| 20K → Finish | 4* | 31 | -27 | #692 | #719 |
| TOTALS | 35* | 312 | -277 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
J & A Racing
Race timed by
Big River Race Management
