Larry Reynolds

Bib: 4397•M•Age: 43

Virginia Beach, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 43%

Gender (Male)

#0 / 2803

Masters (Masters Men)

#0 / 1174

Top 47%

Division (M40-44)

#0 / 300

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:55

Rank: #2765

Start → 5K

30:55 | 9:57/mi

5K· 3.11 mi

30:55

Rank: #2765

Start → 5K

30:55 | 9:57/mi

10K· 6.21 mi

1:01:00

Rank: #2535 (+230)

5K → 10K

30:05 | 9:41/mi

10K· 6.21 mi

1:01:00

Rank: #2535 (+230)

5K → 10K

30:05 | 9:41/mi

15K· 9.32 mi

1:31:15

Rank: #2363 (+172)

10K → 15K

30:15 | 9:44/mi

15K· 9.32 mi

1:31:15

Rank: #2363 (+172)

10K → 15K

30:15 | 9:44/mi

20K· 12.43 mi

2:07:12

Rank: #2663 (-300)

15K → 20K

35:57 | 11:34/mi

20K· 12.43 mi

2:07:12

Rank: #2663 (-300)

15K → 20K

35:57 | 11:34/mi

Finish· 13.10 mi

2:15:22

Rank: #2768 (-105)

20K → Finish

8:10 | 12:11/mi

Finish· 13.10 mi

2:15:22

Rank: #2768 (-105)

20K → Finish

8:10 | 12:11/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:13:26	30:55	9:57	30:55	9:57	-
10K	6.21 mi	08:43:31	1:01:00	9:49	30:05	9:41	-0:16
15K	9.32 mi	09:13:46	1:31:15	9:47	30:15	9:44	+0:03
20K	12.43 mi	09:49:43	2:07:12	10:14	35:57	11:34	+1:50
Finish	13.10 mi	09:57:53	2:15:22	10:20	8:10	12:11	+0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:41 /mi

Average Pace

10:20 /mi

Slowest Pace

12:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:31:15

67% of race

Time at Slower Pace

44:07

33% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:13:26	30:55	9:57	30:55	9:57	#2765
10K	6.21 mi	08:43:31	1:01:00	9:49	30:05	9:41	#2535
15K	9.32 mi	09:13:46	1:31:15	9:47	30:15	9:44	#2363
20K	12.43 mi	09:49:43	2:07:12	10:14	35:57	11:34	#2663
Finish	13.10 mi	09:57:53	2:15:22	10:20	8:10	12:11	#2768

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	2765	1599	156	2123(Top 33%)	1300(Top 46%)	126(Top 43%)
10K	6.21 mi	3.10 mi	2535+230	1519+80	150+6	2358(Top 37%)	1435(Top 51%)	134(Top 46%)
15K	9.32 mi	3.11 mi	2363+172	1440+79	140+10	2123(Top 33%)	1300(Top 46%)	126(Top 43%)
20K	12.43 mi	3.11 mi	2663-300	1553-113	148-8	3421(Top 53%)	1813(Top 65%)	174(Top 60%)
Finish	13.10 mi	0.67 mi	2768-105	1591-38	154-6	4604(Top 72%)	2208(Top 79%)	218(Top 75%)

223

Passing Analysis

Category:

Athletes Passed

503*

Passed By

506

Net Change

-3

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2765
5K → 10K	264	34	+230	#2765	#2535
10K → 15K	192*	20	+172	#2535	#2363
15K → 20K	38*	338	-300	#2363	#2663
20K → Finish	9*	114	-105	#2663	#2768
TOTALS	503*	506	-3