Benjamin Jones
Bib: 4375•M•Age: 25
Virginia Beach, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:54:30 | 22:21 | 7:12 | 22:21 | 7:12 | - |
10K | 6.21 mi | 08:18:35 | 46:26 | 7:28 | 24:05 | 7:45 | +0:33 |
15K | 9.32 mi | 08:43:53 | 1:11:44 | 7:42 | 25:18 | 8:09 | +0:24 |
20K | 12.43 mi | 09:09:40 | 1:37:31 | 7:51 | 25:47 | 8:18 | +0:09 |
Finish | 13.10 mi | 09:15:09 | 1:43:00 | 7:52 | 5:29 | 8:11 | -0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:52 /mi
Slowest Pace
8:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:26
45% of race
Time at Steady Pace
56:34
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:54:30 | 22:21 | 7:12 | 22:21 | 7:12 | #242 | |
10K | 6.21 mi | 08:18:35 | 46:26 | 7:28 | 24:05 | 7:45 | #340 | |
15K | 9.32 mi | 08:43:53 | 1:11:44 | 7:42 | 25:18 | 8:09 | #403 | |
20K | 12.43 mi | 09:09:40 | 1:37:31 | 7:51 | 25:47 | 8:18 | #450 | |
Finish | 13.10 mi | 09:15:09 | 1:43:00 | 7:52 | 5:29 | 8:11 | #461 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 242 | 189 | 45 | 679(Top 11%) | 496(Top 18%) | 110(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 340-98 | 265-76 | 61-16 | 463(Top 7%) | 349(Top 12%) | 77(Top 17%) |
| 15K | 9.32 mi | 3.11 mi | 403-63 | 310-45 | 70-9 | 679(Top 11%) | 496(Top 18%) | 110(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 450-47 | 340-30 | 78-8 | 657(Top 10%) | 476(Top 17%) | 104(Top 23%) |
| Finish | 13.10 mi | 0.67 mi | 461-11 | 348-8 | 80-2 | 870(Top 14%) | 617(Top 22%) | 134(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
679
Males
496
M25-29
114
5K→10K
3.1 - 6.2 mi
Overall
463
Males
349
M25-29
81
10K→15K
6.2 - 9.3 mi
Overall
679
Males
496
M25-29
114
15K→20K
9.3 - 12.4 mi
Overall
657
Males
476
M25-29
108
20K→Finish
12.4 - 13.1 mi
Overall
870
Males
617
M25-29
137
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #242 |
| 5K → 10K | 0 | 98 | -98 | #242 | #340 |
| 10K → 15K | 4* | 67 | -63 | #340 | #403 |
| 15K → 20K | 9* | 56 | -47 | #403 | #450 |
| 20K → Finish | 6* | 17 | -11 | #450 | #461 |
| TOTALS | 19* | 238 | -219 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
J & A Racing
Race timed by
Big River Race Management
