Einar Noste

Breistein

Bib: 4340 M 36

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 18%
Gender (Male)
#0 / 2803
Top 28%
Division (M35-39)
#0 / 361
Top 29%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
8:00/mi
24:51
2631
1 ft elev
10K· 6.21 mi
8:12/mi
50:20
38170.1%
22 ft elev
15K· 9.32 mi
9:08/mi
1:18:44
26440.1%
5 ft elev
20K· 12.43 mi
9:53/mi
1:49:26
3522
17 ft elev
Finish· 13.10 mi
8:44/mi
1:55:17
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:1124:518:0024:51
8:00
-
10K
6.21 mi08:20:4050:208:0625:29
8:12
+0:12
15K
9.32 mi08:49:041:18:448:2728:24
9:08
+0:56
20K
12.43 mi09:19:461:49:268:4830:42
9:53
+0:45
Finish
13.10 mi09:25:371:55:178:485:51
8:44
-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:00 /mi

Average Pace

8:48 /mi

Slowest Pace

9:53 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:20

44% of race

Time at Steady Pace

5:51

5% of race

Time at Slower Pace

59:06

51% of race

Average Pace: 8:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:1124:518:0024:51
8:00
#672
10K
6.21 mi08:20:4050:208:0625:29
8:12
#718
15K
9.32 mi08:49:041:18:448:2728:24
9:08
#945
20K
12.43 mi09:19:461:49:268:4830:42
9:53
#1194
Finish
13.10 mi09:25:371:55:178:485:51
8:44
#1185
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi672485651565(Top 24%)1027(Top 37%)135(Top 38%)
10K6.21 mi3.10 mi718-46513-2869-4789(Top 12%)565(Top 20%)79(Top 22%)
15K9.32 mi3.11 mi945-227666-15393-241565(Top 24%)1027(Top 37%)135(Top 38%)
20K12.43 mi3.11 mi1194-249810-144105-121952(Top 30%)1191(Top 42%)166(Top 47%)
Finish13.10 mi0.67 mi1185+9799+11106-11317(Top 21%)871(Top 31%)115(Top 32%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×1story
+26ft-31ft

Overall

1565

Males

1027

M35-39

137

5K→10K

3.1 - 6.2 mi

Top 12%
×2story building
+38ft-17ft

Overall

789

Males

565

M35-39

81

10K→15K

6.2 - 9.3 mi

Top 24%
×2story building
+26ft-44ft

Overall

1565

Males

1027

M35-39

137

15K→20K

9.3 - 12.4 mi

Top 30%
×1story
+35ft-22ft

Overall

1952

Males

1191

M35-39

168

20K→Finish

12.4 - 13.1 mi

Top 21%
×1human
+7ft-13ft

Overall

1317

Males

871

M35-39

116

Passing Analysis

Category:
Athletes Passed
58*
Passed By
571
Net Change
-513
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#672
5K10K2470-46#672#718
10K15K6*233-227#718#945
15K20K10*259-249#945#1194
20KFinish18*9+9#1194#1185
TOTALS58*571-513

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management