Christopher Roames

Bib: 4332•M•Age: 54

Virginia Beach, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 28%

Gender (Male)

#0 / 2803

Top 41%

Masters (Masters Men)

#0 / 1174

Top 32%

Division (M50-54)

#0 / 219

Top 33%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:16

Rank: #2131

Start → 5K

9:25/mi

29:16 split

5K· 3.11 mi

29:16

Rank: #2131

Start → 5K

9:25/mi

29:16 split

10K· 6.21 mi

58:43

Rank: #2122 (+9)

5K → 10K

9:29/mi

29:27 split

10K· 6.21 mi

58:43

Rank: #2122 (+9)

5K → 10K

9:29/mi

29:27 split

15K· 9.32 mi

1:27:52

Rank: #1957 (+165)

10K → 15K

9:23/mi

29:09 split

15K· 9.32 mi

1:27:52

Rank: #1957 (+165)

10K → 15K

9:23/mi

29:09 split

20K· 12.43 mi

1:57:31

Rank: #1830 (+127)

15K → 20K

9:33/mi

29:39 split

20K· 12.43 mi

1:57:31

Rank: #1830 (+127)

15K → 20K

9:33/mi

29:39 split

Finish· 13.10 mi

2:03:51

Rank: #1830

20K → Finish

9:27/mi

6:20 split

Finish· 13.10 mi

2:03:51

Rank: #1830

20K → Finish

9:27/mi

6:20 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:03:58	29:16	9:25	29:16	9:25	-
10K	6.21 mi	08:33:25	58:43	9:27	29:27	9:29	+0:04
15K	9.32 mi	09:02:34	1:27:52	9:26	29:09	9:23	-0:06
20K	12.43 mi	09:32:13	1:57:31	9:27	29:39	9:33	+0:10
Finish	13.10 mi	09:38:33	2:03:51	9:27	6:20	9:27	-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:23 /mi

Average Pace

9:27 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:51

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:03:58	29:16	9:25	29:16	9:25	#2131
10K	6.21 mi	08:33:25	58:43	9:27	29:27	9:29	#2122
15K	9.32 mi	09:02:34	1:27:52	9:26	29:09	9:23	#1957
20K	12.43 mi	09:32:13	1:57:31	9:27	29:39	9:33	#1830
Finish	13.10 mi	09:38:33	2:03:51	9:27	6:20	9:27	#1830

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	2131	1324	87	1804(Top 28%)	1144(Top 41%)	69(Top 32%)
10K	6.21 mi	3.10 mi	2122+9	1329-5	88-1	2137(Top 33%)	1339(Top 48%)	88(Top 41%)
15K	9.32 mi	3.11 mi	1957+165	1238+91	79+9	1804(Top 28%)	1144(Top 41%)	69(Top 32%)
20K	12.43 mi	3.11 mi	1830+127	1153+85	71+8	1664(Top 26%)	1060(Top 38%)	60(Top 28%)
Finish	13.10 mi	0.67 mi	1830	1153	72-1	2054(Top 32%)	1229(Top 44%)	72(Top 33%)

M50-54

Passing Analysis

Category:

Athletes Passed

448*

Passed By

147

Net Change

+301

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2131
5K → 10K	95	86	+9	#2131	#2122
10K → 15K	184*	19	+165	#2122	#1957
15K → 20K	149*	22	+127	#1957	#1830
20K → Finish	20*	20	0	#1830	#1830
TOTALS	448*	147	+301