Richard Redman

Bib: 4266MAge: 58

MIDLOTHIAN, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 11%
Gender (Male)
#0 / 2803
Top 18%
Masters (Masters Men)
#0 / 1174
Top 12%
Division (M55-59)
#0 / 190
Top 8%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:34/mi
26:38
2631
10K· 6.21 mi
8:19/mi
52:27
38170.1%
15K· 9.32 mi
8:11/mi
1:17:54
26440.1%
20K· 12.43 mi
8:00/mi
1:42:44
3522
Finish· 13.10 mi
7:44/mi
1:47:55
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:0326:388:3426:38
8:34
-
10K
6.21 mi08:22:5252:278:2625:49
8:19
-0:15
15K
9.32 mi08:48:191:17:548:2125:27
8:11
-0:08
20K
12.43 mi09:13:091:42:448:1624:50
8:00
-0:11
Finish
13.10 mi09:18:201:47:558:145:11
7:44
-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

8:14 /mi

Slowest Pace

8:34 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:17

75% of race

Time at Steady Pace

26:38

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:0326:388:3426:38
8:34
#1116
10K
6.21 mi08:22:5252:278:2625:49
8:19
#975
15K
9.32 mi08:48:191:17:548:2125:27
8:11
#865
20K
12.43 mi09:13:091:42:448:1624:50
8:00
#727
Finish
13.10 mi09:18:201:47:558:145:11
7:44
#707
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi111676331711(Top 11%)520(Top 19%)14(Top 7%)
10K6.21 mi3.10 mi975+141676+8726+5868(Top 14%)614(Top 22%)19(Top 10%)
15K9.32 mi3.11 mi865+110614+6220+6711(Top 11%)520(Top 19%)14(Top 7%)
20K12.43 mi3.11 mi727+138524+9016+4465(Top 7%)354(Top 13%)9(Top 5%)
Finish13.10 mi0.67 mi707+20511+1316507(Top 8%)380(Top 14%)9(Top 5%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×1story
+26ft-31ft

Overall

711

Males

520

M55-59

14

5K→10K

3.1 - 6.2 mi

Top 14%
×2story building
+38ft-17ft

Overall

868

Males

614

M55-59

19

10K→15K

6.2 - 9.3 mi

Top 11%
×2story building
+26ft-44ft

Overall

711

Males

520

M55-59

14

15K→20K

9.3 - 12.4 mi

Top 7%
×1story
+35ft-22ft

Overall

465

Males

354

M55-59

9

20K→Finish

12.4 - 13.1 mi

Top 8%
×1human
+7ft-13ft

Overall

507

Males

380

M55-59

9

Passing Analysis

Category:
Athletes Passed
432*
Passed By
23
Net Change
+409
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1116
5K10K15110+141#1116#975
10K15K121*11+110#975#865
15K20K140*2+138#865#727
20KFinish20*0+20#727#707
TOTALS432*23+409

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management