Heidi Johnson

Kenly, NC

Bib: 4199 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 11%
Gender (Female)
#0 / 3596
Top 5%
Masters (Masters Women)
#0 / 1366
Top 4%
Division (F45-49)
#0 / 296
Top 5%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15
Mile 20
Mile 25
Start
0:00
Race begins
5K· 3.11 mi
7:59/mi
24:47
↑ 26↓ 31
10K· 6.21 mi
8:25/mi
50:55
↑ 38↓ 17
15K· 9.32 mi
8:17/mi
1:16:39
↑ 26↓ 44
20K· 12.43 mi
8:24/mi
1:42:44
↑ 35↓ 22
Finish· 13.10 mi
8:05/mi
1:48:09
↓ 13
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building

The Course

AI Race Performance Report

Heidi's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:477:593.11 mi24:47
7:59
-
10K
50:558:123.10 mi26:08
8:25
+0:26
15K
1:16:398:133.11 mi25:44
8:17
-0:08
20K
1:42:448:163.11 mi26:05
8:24
+0:07
Finish(13.10 mi)
1:48:098:150.67 mi5:25
8:05
-0:19
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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