Kaala Pauley

Bib: 4151•F•Age: 35

Alpharetta, GA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 16%

Gender (Female)

#0 / 3596

Top 9%

Division (F35-39)

#0 / 472

Top 10%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:38

Rank: #593

Start → 5K

24:38 | 7:56/mi

5K· 3.11 mi

24:38

Rank: #593

Start → 5K

24:38 | 7:56/mi

10K· 6.21 mi

51:10

Rank: #823 (-230)

5K → 10K

26:32 | 8:32/mi

10K· 6.21 mi

51:10

Rank: #823 (-230)

5K → 10K

26:32 | 8:32/mi

15K· 9.32 mi

1:18:00

Rank: #876 (-53)

10K → 15K

26:50 | 8:38/mi

15K· 9.32 mi

1:18:00

Rank: #876 (-53)

10K → 15K

26:50 | 8:38/mi

20K· 12.43 mi

1:47:29

Rank: #1045 (-169)

15K → 20K

29:29 | 9:29/mi

20K· 12.43 mi

1:47:29

Rank: #1045 (-169)

15K → 20K

29:29 | 9:29/mi

Finish· 13.10 mi

1:52:55

Rank: #1019 (+26)

20K → Finish

5:26 | 8:06/mi

Finish· 13.10 mi

1:52:55

Rank: #1019 (+26)

20K → Finish

5:26 | 8:06/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:56:48	24:38	7:56	24:38	7:56	-
10K	6.21 mi	08:23:20	51:10	8:14	26:32	8:32	+0:36
15K	9.32 mi	08:50:10	1:18:00	8:22	26:50	8:38	+0:06
20K	12.43 mi	09:19:39	1:47:29	8:39	29:29	9:29	+0:51
Finish	13.10 mi	09:25:05	1:52:55	8:37	5:26	8:06	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

8:37 /mi

Slowest Pace

9:29 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:26

74% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

29:29

26% of race

Average Pace: 8:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:56:48	24:38	7:56	24:38	7:56	#593
10K	6.21 mi	08:23:20	51:10	8:14	26:32	8:32	#823
15K	9.32 mi	08:50:10	1:18:00	8:22	26:50	8:38	#876
20K	12.43 mi	09:19:39	1:47:29	8:39	29:29	9:29	#1045
Finish	13.10 mi	09:25:05	1:52:55	8:37	5:26	8:06	#1019

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	593	160	28	1055(Top 16%)	320(Top 9%)	47(Top 10%)
10K	6.21 mi	3.10 mi	823-230	241-81	35-7	1093(Top 17%)	334(Top 9%)	47(Top 10%)
15K	9.32 mi	3.11 mi	876-53	254-13	38-3	1055(Top 16%)	320(Top 9%)	47(Top 10%)
20K	12.43 mi	3.11 mi	1045-169	323-69	47-9	1616(Top 25%)	579(Top 16%)	79(Top 17%)
Finish	13.10 mi	0.67 mi	1019+26	315+8	46+1	815(Top 13%)	231(Top 6%)	32(Top 7%)

F35-39

Passing Analysis

Category:

Athletes Passed

70*

Passed By

496

Net Change

-426

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#593
5K → 10K	3	233	-230	#593	#823
10K → 15K	24*	77	-53	#823	#876
15K → 20K	14*	183	-169	#876	#1045
20K → Finish	29*	3	+26	#1045	#1019
TOTALS	70*	496	-426