Elizabeth Simkins

Bib: 4139FAge: 27

virginia beach, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 46%
Division (F25-29)
#0 / 658
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:02/mi
34:18
2631
10K· 6.21 mi
10:36/mi
1:07:14
38170.1%
15K· 9.32 mi
11:18/mi
1:42:19
26440.1%
20K· 12.43 mi
11:39/mi
2:18:31
3522
Finish· 13.10 mi
11:02/mi
2:25:55
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:3934:1811:0234:18
11:02
-
10K
6.21 mi08:49:351:07:1410:4932:56
10:36
-0:26
15K
9.32 mi09:24:401:42:1910:5935:05
11:18
+0:42
20K
12.43 mi10:00:522:18:3111:0936:12
11:39
+0:21
Finish
13.10 mi10:08:162:25:5511:087:24
11:02
-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:36 /mi

Average Pace

11:08 /mi

Slowest Pace

11:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:14:38

51% of race

Time at Steady Pace

1:11:17

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:3934:1811:0234:18
11:02
#4167
10K
6.21 mi08:49:351:07:1410:4932:56
10:36
#3773
15K
9.32 mi09:24:401:42:1910:5935:05
11:18
#3757
20K
12.43 mi10:00:522:18:3111:0936:12
11:39
#3654
Finish
13.10 mi10:08:162:25:5511:087:24
11:02
#3637
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi416720094083735(Top 58%)1725(Top 48%)347(Top 53%)
10K6.21 mi3.10 mi3773+3941743+266359+493455(Top 54%)1535(Top 43%)325(Top 50%)
15K9.32 mi3.11 mi3757+161731+123593735(Top 58%)1725(Top 48%)347(Top 53%)
20K12.43 mi3.11 mi3654+1031687+44345+143503(Top 55%)1664(Top 46%)334(Top 51%)
Finish13.10 mi0.67 mi3637+171682+5344+13671(Top 57%)1800(Top 50%)374(Top 58%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×1story
+26ft-31ft

Overall

3735

Females

1725

F25-29

353

5K→10K

3.1 - 6.2 mi

Top 54%
×2story building
+38ft-17ft

Overall

3455

Females

1535

F25-29

330

10K→15K

6.2 - 9.3 mi

Top 58%
×2story building
+26ft-44ft

Overall

3735

Females

1725

F25-29

353

15K→20K

9.3 - 12.4 mi

Top 55%
×1story
+35ft-22ft

Overall

3503

Females

1664

F25-29

339

20K→Finish

12.4 - 13.1 mi

Top 57%
×1human
+7ft-13ft

Overall

3671

Females

1800

F25-29

378

Passing Analysis

Category:
Athletes Passed
739*
Passed By
209
Net Change
+530
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4167
5K10K43440+394#4167#3773
10K15K118*102+16#3773#3757
15K20K161*58+103#3757#3654
20KFinish26*9+17#3654#3637
TOTALS739*209+530

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management