Léo Azais

Bib: 4091MAge: 26

Norfolk, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 16%
Gender (Male)
#0 / 2803
Top 26%
Division (M25-29)
#0 / 465
Top 31%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:14
Rank: #1018
Start5K
26:14 | 8:27/mi
10K· 6.21 mi
53:44
Rank: #1180 (-162)
5K10K
27:30 | 8:51/mi
15K· 9.32 mi
1:21:08
Rank: #1195 (-15)
10K15K
27:24 | 8:49/mi
20K· 12.43 mi
1:48:03
Rank: #1086 (+109)
15K20K
26:55 | 8:40/mi
Finish· 13.10 mi
1:53:23
Rank: #1052 (+34)
20KFinish
5:20 | 7:57/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:2826:148:2726:14
8:27
-
10K
6.21 mi08:23:5853:448:3927:30
8:51
+0:24
15K
9.32 mi08:51:221:21:088:4227:24
8:49
-0:02
20K
12.43 mi09:18:171:48:038:4226:55
8:40
-0:09
Finish
13.10 mi09:23:371:53:238:395:20
7:57
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

8:39 /mi

Slowest Pace

8:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

58:29

52% of race

Time at Steady Pace

54:54

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:2826:148:2726:14
8:27
#1018
10K
6.21 mi08:23:5853:448:3927:30
8:51
#1180
15K
9.32 mi08:51:221:21:088:4227:24
8:49
#1195
20K
12.43 mi09:18:171:48:038:4226:55
8:40
#1086
Finish
13.10 mi09:23:371:53:238:395:20
7:57
#1052
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi10186931341229(Top 19%)824(Top 29%)164(Top 36%)
10K6.21 mi3.10 mi1180-162803-110158-241407(Top 22%)936(Top 33%)180(Top 39%)
15K9.32 mi3.11 mi1195-15817-141581229(Top 19%)824(Top 29%)164(Top 36%)
20K12.43 mi3.11 mi1086+109749+68148+10924(Top 14%)646(Top 23%)138(Top 30%)
Finish13.10 mi0.67 mi1052+34727+22146+2672(Top 10%)491(Top 18%)109(Top 24%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×1story
+26ft-31ft

Overall

1229

Males

824

M25-29

169

5K→10K

3.1 - 6.2 mi

Top 22%
×2stories
+38ft-17ft

Overall

1407

Males

936

M25-29

185

10K→15K

6.2 - 9.3 mi

Top 19%
×2stories
+26ft-44ft

Overall

1229

Males

824

M25-29

169

15K→20K

9.3 - 12.4 mi

Top 14%
×1story
+35ft-22ft

Overall

924

Males

646

M25-29

142

20K→Finish

12.4 - 13.1 mi

Top 10%
×1human
+7ft-13ft

Overall

672

Males

491

M25-29

112

Passing Analysis

Category:
Athletes Passed
215*
Passed By
249
Net Change
-34
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1018
5K10K14176-162#1018#1180
10K15K42*57-15#1180#1195
15K20K122*13+109#1195#1086
20KFinish37*3+34#1086#1052
TOTALS215*249-34

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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