Justin Henry
Knoxville, TN
Bib: 3899 M 39
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:24:56 | 40:18 | 12:58 | 40:18 | 12:58 | - |
10K | 6.21 mi | 09:09:46 | 1:25:08 | 13:42 | 44:50 | 14:26 | +1:28 |
15K | 9.32 mi | 09:55:19 | 2:10:41 | 14:01 | 45:33 | 14:40 | +0:14 |
20K | 12.43 mi | 10:43:08 | 2:58:30 | 14:22 | 47:49 | 15:23 | +0:43 |
Finish | 13.10 mi | 10:52:35 | 3:07:57 | 14:21 | 9:27 | 14:06 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:58 /mi
Average Pace
14:21 /mi
Slowest Pace
15:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
49:45
26% of race
Time at Steady Pace
1:30:23
48% of race
Time at Slower Pace
47:49
25% of race
Average Pace: 14:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:24:56 | 40:18 | 12:58 | 40:18 | 12:58 | #5546 | |
10K | 6.21 mi | 09:09:46 | 1:25:08 | 13:42 | 44:50 | 14:26 | #5726 | |
15K | 9.32 mi | 09:55:19 | 2:10:41 | 14:01 | 45:33 | 14:40 | #5732 | |
20K | 12.43 mi | 10:43:08 | 2:58:30 | 14:22 | 47:49 | 15:23 | #5715 | |
Finish | 13.10 mi | 10:52:35 | 3:07:57 | 14:21 | 9:27 | 14:06 | #5707 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5546 | 2576 | 347 | 5721(Top 89%) | 2624(Top 94%) | 351(Top 97%) |
| 10K | 6.21 mi | 3.10 mi | 5726-180 | 2632-56 | 352-5 | 5822(Top 91%) | 2665(Top 95%) | 355(Top 98%) |
| 15K | 9.32 mi | 3.11 mi | 5732-6 | 2633-1 | 353-1 | 5721(Top 89%) | 2624(Top 94%) | 351(Top 97%) |
| 20K | 12.43 mi | 3.11 mi | 5715+17 | 2619+14 | 352+1 | 5663(Top 88%) | 2572(Top 92%) | 344(Top 95%) |
| Finish | 13.10 mi | 0.67 mi | 5707+8 | 2608+11 | 351+1 | 5604(Top 87%) | 2533(Top 90%) | 341(Top 94%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5721
Males
2624
M35-39
351
5K→10K
3.1 - 6.2 mi
Overall
5822
Males
2665
M35-39
355
10K→15K
6.2 - 9.3 mi
Overall
5721
Males
2624
M35-39
351
15K→20K
9.3 - 12.4 mi
Overall
5663
Males
2572
M35-39
344
20K→Finish
12.4 - 13.1 mi
Overall
5604
Males
2533
M35-39
341
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5546 |
| 5K → 10K | 32* | 212 | -180 | #5546 | #5726 |
| 10K → 15K | 47* | 53 | -6 | #5726 | #5732 |
| 15K → 20K | 57* | 40 | +17 | #5732 | #5715 |
| 20K → Finish | 24* | 16 | +8 | #5715 | #5707 |
| TOTALS | 160* | 321 | -161 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
