Heather Puls

Slinger, WI

Bib: 3257 F 36

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F35-39)
#0 / 472
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:01/mi
31:07
2631
1 ft elev
10K· 6.21 mi
11:39/mi
1:07:19
38170.1%
22 ft elev
15K· 9.32 mi
11:51/mi
1:44:08
26440.1%
5 ft elev
20K· 12.43 mi
12:35/mi
2:23:14
3522
17 ft elev
Finish· 13.10 mi
9:03/mi
2:29:18
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:0710:013.11 mi31:07
10:01
-
10K
1:07:1910:503.10 mi36:12
11:39
+1:38
15K
1:44:0811:103.11 mi36:49
11:51
+0:12
20K
2:23:1411:323.11 mi39:06
12:35
+0:44
Finish(13.10 mi)
2:29:1811:240.67 mi6:04
9:03
-3:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

11:24 /mi

Slowest Pace

12:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:11

25% of race

Time at Steady Pace

1:13:01

49% of race

Time at Slower Pace

39:06

26% of race

Average Pace: 11:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi2860122316142142033274
10K3.10 mi3787-9271753-530236-7545002215297
15K3.11 mi3951-1641857-104249-1342142033274
20K3.11 mi4059-1081940-83261-1242312124281
Finish(13.10 mi)0.67 mi3921+1381858+82249+12166861982

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×1story
+26ft-31ft

Overall

4214

Females

2033

F35-39

274

5K→10K

3.1 - 6.2 mi

Top 70%
×2story building
+38ft-17ft

Overall

4500

Females

2215

F35-39

297

10K→15K

6.2 - 9.3 mi

Top 66%
×2story building
+26ft-44ft

Overall

4214

Females

2033

F35-39

274

15K→20K

9.3 - 12.4 mi

Top 66%
×1story
+35ft-22ft

Overall

4231

Females

2124

F35-39

281

20K→Finish

12.4 - 13.1 mi

Top 26%
×1human
+7ft-13ft

Overall

1668

Females

619

F35-39

82

Passing Analysis

Category:
Passed
263*
Passed By
1324
Net Change
-1061
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2860
5K10K8935-927#2860#3787
10K15K62*226-164#3787#3951
15K20K54*162-108#3951#4059
20KFinish139*1+138#4059#3921
TOTALS263*1324-1061

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management