Megan Malanga

Bib: 1507•F•Age: 56

Westfield, NJ

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Masters (Masters Women)

#0 / 1366

Top 46%

Division (F55-59)

#0 / 212

Top 38%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:45

Rank: #2688

Start → 5K

30:45 | 9:54/mi

5K· 3.11 mi

30:45

Rank: #2688

Start → 5K

30:45 | 9:54/mi

10K· 6.21 mi

1:06:09

Rank: #3554 (-866)

5K → 10K

35:24 | 11:24/mi

10K· 6.21 mi

1:06:09

Rank: #3554 (-866)

5K → 10K

35:24 | 11:24/mi

15K· 9.32 mi

1:41:49

Rank: #3692 (-138)

10K → 15K

35:40 | 11:29/mi

15K· 9.32 mi

1:41:49

Rank: #3692 (-138)

10K → 15K

35:40 | 11:29/mi

20K· 12.43 mi

2:24:56

Rank: #4172 (-480)

15K → 20K

43:07 | 13:53/mi

20K· 12.43 mi

2:24:56

Rank: #4172 (-480)

15K → 20K

43:07 | 13:53/mi

Finish· 13.10 mi

2:32:05

Rank: #4129 (+43)

20K → Finish

7:09 | 10:40/mi

Finish· 13.10 mi

2:32:05

Rank: #4129 (+43)

20K → Finish

7:09 | 10:40/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:05:05	30:45	9:54	30:45	9:54	-
10K	6.21 mi	08:40:29	1:06:09	10:39	35:24	11:24	+1:30
15K	9.32 mi	09:16:09	1:41:49	10:55	35:40	11:29	+0:05
20K	12.43 mi	09:59:16	2:24:56	11:40	43:07	13:53	+2:24
Finish	13.10 mi	10:06:25	2:32:05	11:37	7:09	10:40	-3:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

11:37 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:54

25% of race

Time at Steady Pace

1:11:04

47% of race

Time at Slower Pace

43:07

28% of race

Average Pace: 11:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:05:05	30:45	9:54	30:45	9:54	#2688
10K	6.21 mi	08:40:29	1:06:09	10:39	35:24	11:24	#3554
15K	9.32 mi	09:16:09	1:41:49	10:55	35:40	11:29	#3692
20K	12.43 mi	09:59:16	2:24:56	11:40	43:07	13:53	#4172
Finish	13.10 mi	10:06:25	2:32:05	11:37	7:09	10:40	#4129

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	2688	1112	35	3915(Top 61%)	1842(Top 51%)	75(Top 35%)
10K	6.21 mi	3.10 mi	3554-866	1606-494	63-28	4269(Top 67%)	2051(Top 57%)	85(Top 40%)
15K	9.32 mi	3.11 mi	3692-138	1691-85	70-7	3915(Top 61%)	1842(Top 51%)	75(Top 35%)
20K	12.43 mi	3.11 mi	4172-480	2017-326	83-13	4983(Top 78%)	2620(Top 73%)	122(Top 58%)
Finish	13.10 mi	0.67 mi	4129+43	1999+18	81+2	3325(Top 52%)	1579(Top 44%)	55(Top 26%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%

×1story

+26ft-31ft

Overall

3915

Females

1842

F55-59

5K→10K

3.1 - 6.2 mi

Top 67%

×2stories

+38ft-17ft

Overall

4269

Females

2051

F55-59

10K→15K

6.2 - 9.3 mi

Top 61%

×2stories

+26ft-44ft

Overall

3915

Females

1842

F55-59

15K→20K

9.3 - 12.4 mi

Top 78%

×1story

+35ft-22ft

Overall

4983

Females

2620

F55-59

122

20K→Finish

12.4 - 13.1 mi

Top 52%

×1human

+7ft-13ft

Overall

3325

Females

1579

F55-59

Passing Analysis

Category:

Athletes Passed

139*

Passed By

1580

Net Change

-1441

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2688
5K → 10K	8	874	-866	#2688	#3554
10K → 15K	66*	204	-138	#3554	#3692
15K → 20K	19*	499	-480	#3692	#4172
20K → Finish	46*	3	+43	#4172	#4129
TOTALS	139*	1580	-1441