Terri Miles

Bib: 13446FAge: 46

WOODBRIDGE, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Division (F45-49)
#0 / 296
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:08/mi
40:47
2631
10K· 6.21 mi
13:01/mi
1:21:14
38170.1%
15K· 9.32 mi
13:51/mi
2:04:17
26440.1%
20K· 12.43 mi
13:31/mi
2:46:18
3522
Finish· 13.10 mi
12:56/mi
2:54:58
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:28:3040:4713:0840:47
13:08
-
10K
6.21 mi09:08:571:21:1413:0440:27
13:01
-0:07
15K
9.32 mi09:52:002:04:1713:2043:03
13:51
+0:50
20K
12.43 mi10:34:012:46:1813:2342:01
13:31
-0:20
Finish
13.10 mi10:42:412:54:5813:228:40
12:56
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:56 /mi

Average Pace

13:22 /mi

Slowest Pace

13:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:55

75% of race

Time at Steady Pace

43:03

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:28:3040:4713:0840:47
13:08
#5592
10K
6.21 mi09:08:571:21:1413:0440:27
13:01
#5467
15K
9.32 mi09:52:002:04:1713:2043:03
13:51
#5450
20K
12.43 mi10:34:012:46:1813:2342:01
13:31
#5296
Finish
13.10 mi10:42:412:54:5813:228:40
12:56
#5285
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi559229952335373(Top 84%)2837(Top 79%)220(Top 76%)
10K6.21 mi3.10 mi5467+1252904+91218+155308(Top 83%)2789(Top 78%)212(Top 73%)
15K9.32 mi3.11 mi5450+172890+14221-35373(Top 84%)2837(Top 79%)220(Top 76%)
20K12.43 mi3.11 mi5296+1542795+95219+24785(Top 75%)2482(Top 69%)191(Top 66%)
Finish13.10 mi0.67 mi5285+112796-12195083(Top 79%)2711(Top 75%)207(Top 71%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×1story
+26ft-31ft

Overall

5373

Females

2837

F45-49

226

5K→10K

3.1 - 6.2 mi

Top 83%
×2story building
+38ft-17ft

Overall

5308

Females

2789

F45-49

218

10K→15K

6.2 - 9.3 mi

Top 84%
×2story building
+26ft-44ft

Overall

5373

Females

2837

F45-49

226

15K→20K

9.3 - 12.4 mi

Top 75%
×1story
+35ft-22ft

Overall

4785

Females

2482

F45-49

197

20K→Finish

12.4 - 13.1 mi

Top 79%
×1human
+7ft-13ft

Overall

5083

Females

2711

F45-49

213

Passing Analysis

Category:
Athletes Passed
438*
Passed By
131
Net Change
+307
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5592
5K10K178*53+125#5592#5467
10K15K71*54+17#5467#5450
15K20K163*9+154#5450#5296
20KFinish26*15+11#5296#5285
TOTALS438*131+307

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management