Angela Hawes

Bib: 13349FAge: 45

Hampton, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Division (F45-49)
#0 / 296
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
14:02/mi
43:36
2631
10K· 6.21 mi
14:41/mi
1:29:13
38170.1%
15K· 9.32 mi
14:41/mi
2:14:50
26440.1%
20K· 12.43 mi
13:58/mi
2:58:13
3522
Finish· 13.10 mi
13:18/mi
3:07:08
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:3943:3614:0243:36
14:02
-
10K
6.21 mi09:11:161:29:1314:2145:37
14:41
+0:39
15K
9.32 mi09:56:532:14:5014:2845:37
14:41
0:00
20K
12.43 mi10:40:162:58:1314:2043:23
13:58
-0:43
Finish
13.10 mi10:49:113:07:0814:178:55
13:18
-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:18 /mi

Average Pace

14:17 /mi

Slowest Pace

14:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:54

51% of race

Time at Steady Pace

1:31:14

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:3943:3614:0243:36
14:02
#5930
10K
6.21 mi09:11:161:29:1314:2145:37
14:41
#5916
15K
9.32 mi09:56:532:14:5014:2845:37
14:41
#5864
20K
12.43 mi10:40:162:58:1314:2043:23
13:58
#5706
Finish
13.10 mi10:49:113:07:0814:178:55
13:18
#5679
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi593032432535732(Top 89%)3100(Top 86%)247(Top 85%)
10K6.21 mi3.10 mi5916+143232+112535910(Top 92%)3222(Top 90%)256(Top 88%)
15K9.32 mi3.11 mi5864+523188+44252+15732(Top 89%)3100(Top 86%)247(Top 85%)
20K12.43 mi3.11 mi5706+1583084+104238+145047(Top 79%)2667(Top 74%)212(Top 73%)
Finish13.10 mi0.67 mi5679+273069+15237+15269(Top 82%)2826(Top 79%)218(Top 75%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×1story
+26ft-31ft

Overall

5732

Females

3100

F45-49

253

5K→10K

3.1 - 6.2 mi

Top 92%
×2story building
+38ft-17ft

Overall

5910

Females

3222

F45-49

262

10K→15K

6.2 - 9.3 mi

Top 89%
×2story building
+26ft-44ft

Overall

5732

Females

3100

F45-49

253

15K→20K

9.3 - 12.4 mi

Top 79%
×1story
+35ft-22ft

Overall

5047

Females

2667

F45-49

218

20K→Finish

12.4 - 13.1 mi

Top 82%
×1human
+7ft-13ft

Overall

5269

Females

2826

F45-49

224

Passing Analysis

Category:
Athletes Passed
327*
Passed By
76
Net Change
+251
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5930
5K10K73*59+14#5930#5916
10K15K61*9+52#5916#5864
15K20K162*4+158#5864#5706
20KFinish31*4+27#5706#5679
TOTALS327*76+251

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

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