Kate Meredith
Woodbridge, VA
Bib: 13333 F 45
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:11 | 41:47 | 13:27 | 41:47 | 13:27 | - |
10K | 6.21 mi | 09:14:28 | 1:27:04 | 14:01 | 45:17 | 14:34 | +1:07 |
15K | 9.32 mi | 09:59:44 | 2:12:20 | 14:12 | 45:17 | 14:34 | 0:00 |
20K | 12.43 mi | 10:48:00 | 3:00:36 | 14:32 | 48:16 | 15:32 | +0:58 |
Finish | 13.10 mi | 10:57:41 | 3:10:17 | 14:32 | 9:41 | 14:27 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:27 /mi
Average Pace
14:32 /mi
Slowest Pace
15:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22:01
75% of race
Time at Steady Pace
48:16
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:11 | 41:47 | 13:27 | 41:47 | 13:27 | #5727 | |
10K | 6.21 mi | 09:14:28 | 1:27:04 | 14:01 | 45:17 | 14:34 | #5828 | |
15K | 9.32 mi | 09:59:44 | 2:12:20 | 14:12 | 45:17 | 14:34 | #5793 | |
20K | 12.43 mi | 10:48:00 | 3:00:36 | 14:32 | 48:16 | 15:32 | #5775 | |
Finish | 13.10 mi | 10:57:41 | 3:10:17 | 14:32 | 9:41 | 14:27 | #5766 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5727 | 3091 | 243 | 5686 | 3068 | 244 |
| 10K | 6.21 mi | 3.10 mi | 5828-101 | 3165-74 | 247-4 | 5874 | 3191 | 254 |
| 15K | 9.32 mi | 3.11 mi | 5793+35 | 3137+28 | 247 | 5686 | 3068 | 244 |
| 20K | 12.43 mi | 3.11 mi | 5775+18 | 3136+1 | 249-2 | 5693 | 3106 | 243 |
| Finish | 13.10 mi | 0.67 mi | 5766+9 | 3135+1 | 248+1 | 5694 | 3125 | 242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5686
Females
3068
F45-49
250
5K→10K
3.1 - 6.2 mi
Overall
5874
Females
3191
F45-49
260
10K→15K
6.2 - 9.3 mi
Overall
5686
Females
3068
F45-49
250
15K→20K
9.3 - 12.4 mi
Overall
5693
Females
3106
F45-49
249
20K→Finish
12.4 - 13.1 mi
Overall
5694
Females
3125
F45-49
248
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5727 |
| 5K → 10K | 42* | 143 | -101 | #5727 | #5828 |
| 10K → 15K | 58* | 23 | +35 | #5828 | #5793 |
| 15K → 20K | 62* | 44 | +18 | #5793 | #5775 |
| 20K → Finish | 18* | 9 | +9 | #5775 | #5766 |
| TOTALS | 180* | 219 | -39 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
