Sepkembo Spriggs

NORFOLK, VA

Bib: 13268 F 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Division (F55-59)
#0 / 212
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
17:46/mi
55:13
2631
10K· 6.21 mi
18:00/mi
1:51:09
3817
15K· 9.32 mi
18:00/mi
2:47:06
2644
20K· 12.43 mi
18:00/mi
3:43:02
3522
Finish· 13.10 mi
18:30/mi
3:55:26
13
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
55:1317:463.11 mi55:13
17:46
-
10K
1:51:0917:533.10 mi55:56
18:00
+0:14
15K
2:47:0617:563.11 mi55:56
18:00
0:00
20K
3:43:0217:573.11 mi55:56
18:00
0:00
Finish(13.10 mi)
3:55:2617:580.67 mi12:24
18:30
+0:30
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

17:46 /mi

Average Pace

17:58 /mi

Slowest Pace

18:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:55:26

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi6369356720463613560203
10K3.10 mi6389-203582-15208-463723570203
15K3.11 mi6383+63577+5207+163613560203
20K3.11 mi6368+153569+820762283474194
Finish(13.10 mi)0.67 mi6357+113568+1206+162823520203

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×1story
+26ft-31ft

Overall

6361

Females

3560

F55-59

208

5K→10K

3.1 - 6.2 mi

Top 99%
×2story building
+38ft-17ft

Overall

6372

Females

3570

F55-59

208

10K→15K

6.2 - 9.3 mi

Top 99%
×2story building
+26ft-44ft

Overall

6361

Females

3560

F55-59

208

15K→20K

9.3 - 12.4 mi

Top 97%
×1story
+35ft-22ft

Overall

6228

Females

3474

F55-59

198

20K→Finish

12.4 - 13.1 mi

Top 98%
×1human
+7ft-13ft

Overall

6282

Females

3520

F55-59

206

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6369
5K10K
255*-20
#6369 #6389
10K15K
28*+6
#6389 #6383
15K20K
318*+15
#6383 #6368
20KFinish
516*+11
#6368 #6357
TOTALS
3547*+12
#6369 #6357

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management