Jeremy Krueger

Bib: 13005•M•Age: 39

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 50%

Gender (Male)

#0 / 2803

Division (M35-39)

#0 / 361

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:42

Rank: #2668

Start → 5K

30:42 | 9:53/mi

5K· 3.11 mi

30:42

Rank: #2668

Start → 5K

30:42 | 9:53/mi

10K· 6.21 mi

1:01:09

Rank: #2564 (+104)

5K → 10K

30:27 | 9:48/mi

10K· 6.21 mi

1:01:09

Rank: #2564 (+104)

5K → 10K

30:27 | 9:48/mi

15K· 9.32 mi

1:31:36

Rank: #2417 (+147)

10K → 15K

30:27 | 9:48/mi

15K· 9.32 mi

1:31:36

Rank: #2417 (+147)

10K → 15K

30:27 | 9:48/mi

20K· 12.43 mi

2:14:03

Rank: #3289 (-872)

15K → 20K

42:27 | 13:40/mi

20K· 12.43 mi

2:14:03

Rank: #3289 (-872)

15K → 20K

42:27 | 13:40/mi

Finish· 13.10 mi

2:20:18

Rank: #3198 (+91)

20K → Finish

6:15 | 9:19/mi

Finish· 13.10 mi

2:20:18

Rank: #3198 (+91)

20K → Finish

6:15 | 9:19/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:15:06	30:42	9:53	30:42	9:53	-
10K	6.21 mi	08:45:33	1:01:09	9:50	30:27	9:48	-0:05
15K	9.32 mi	09:16:00	1:31:36	9:50	30:27	9:48	0:00
20K	12.43 mi	09:58:27	2:14:03	10:47	42:27	13:40	+3:52
Finish	13.10 mi	10:04:42	2:20:18	10:43	6:15	9:19	-4:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

10:43 /mi

Slowest Pace

13:40 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:37:51

70% of race

Time at Slower Pace

42:27

30% of race

Average Pace: 10:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:15:06	30:42	9:53	30:42	9:53	#2668
10K	6.21 mi	08:45:33	1:01:09	9:50	30:27	9:48	#2564
15K	9.32 mi	09:16:00	1:31:36	9:50	30:27	9:48	#2417
20K	12.43 mi	09:58:27	2:14:03	10:47	42:27	13:40	#3289
Finish	13.10 mi	10:04:42	2:20:18	10:43	6:15	9:19	#3198

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	2668	1565	202	2202(Top 34%)	1335(Top 48%)	170(Top 48%)
10K	6.21 mi	3.10 mi	2564+104	1530+35	202	2495(Top 39%)	1497(Top 53%)	201(Top 57%)
15K	9.32 mi	3.11 mi	2417+147	1462+68	192+10	2202(Top 34%)	1335(Top 48%)	170(Top 48%)
20K	12.43 mi	3.11 mi	3289-872	1822-360	244-52	4858(Top 76%)	2321(Top 83%)	305(Top 86%)
Finish	13.10 mi	0.67 mi	3198+91	1772+50	240+4	1944(Top 30%)	1188(Top 42%)	177(Top 50%)

179

Passing Analysis

Category:

Athletes Passed

453*

Passed By

983

Net Change

-530

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2668
5K → 10K	167	63	+104	#2668	#2564
10K → 15K	181*	34	+147	#2564	#2417
15K → 20K	13*	885	-872	#2417	#3289
20K → Finish	92*	1	+91	#3289	#3198
TOTALS	453*	983	-530