Steven Kennedy

Bib: 12994MAge: 30

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Division (M30-34)
#0 / 449
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:44/mi
33:20
2631
10K· 6.21 mi
11:27/mi
1:08:55
38170.1%
15K· 9.32 mi
12:47/mi
1:48:38
26440.1%
20K· 12.43 mi
13:32/mi
2:30:41
3522
Finish· 13.10 mi
12:57/mi
2:39:22
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:2733:2010:4433:20
10:44
-
10K
6.21 mi08:57:021:08:5511:0535:35
11:27
+0:43
15K
9.32 mi09:36:451:48:3811:3939:43
12:47
+1:20
20K
12.43 mi10:18:482:30:4112:0842:03
13:32
+0:45
Finish
13.10 mi10:27:292:39:2212:108:41
12:57
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:44 /mi

Average Pace

12:10 /mi

Slowest Pace

13:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:08:55

43% of race

Time at Steady Pace

48:24

30% of race

Time at Slower Pace

42:03

26% of race

Average Pace: 12:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:2733:2010:4433:20
10:44
#3789
10K
6.21 mi08:57:021:08:5511:0535:35
11:27
#4057
15K
9.32 mi09:36:451:48:3811:3939:43
12:47
#4406
20K
12.43 mi10:18:482:30:4112:0842:03
13:32
#4530
Finish
13.10 mi10:27:292:39:2212:108:41
12:57
#4555
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi378920183564841(Top 76%)2354(Top 84%)397(Top 89%)
10K6.21 mi3.10 mi4057-2682130-112376-204327(Top 68%)2233(Top 80%)387(Top 87%)
15K9.32 mi3.11 mi4406-3492245-115390-144841(Top 76%)2354(Top 84%)397(Top 89%)
20K12.43 mi3.11 mi4530-1242261-16388+24790(Top 75%)2300(Top 82%)385(Top 87%)
Finish13.10 mi0.67 mi4555-252261385+35098(Top 80%)2373(Top 85%)404(Top 91%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×1story
+26ft-31ft

Overall

4841

Males

2354

M30-34

400

5K→10K

3.1 - 6.2 mi

Top 68%
×2story building
+38ft-17ft

Overall

4327

Males

2233

M30-34

392

10K→15K

6.2 - 9.3 mi

Top 76%
×2story building
+26ft-44ft

Overall

4841

Males

2354

M30-34

400

15K→20K

9.3 - 12.4 mi

Top 75%
×1story
+35ft-22ft

Overall

4790

Males

2300

M30-34

389

20K→Finish

12.4 - 13.1 mi

Top 80%
×1human
+7ft-13ft

Overall

5098

Males

2373

M30-34

408

Passing Analysis

Category:
Athletes Passed
160*
Passed By
926
Net Change
-766
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3789
5K10K63331-268#3789#4057
10K15K18*367-349#4057#4406
15K20K59*183-124#4406#4530
20KFinish20*45-25#4530#4555
TOTALS160*926-766

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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