Ashley Hall

Bib: 12932FAge: 34

Chesapeake, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F30-34)
#0 / 547
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:29/mi
35:42
2631
10K· 6.21 mi
11:17/mi
1:10:45
38170.1%
15K· 9.32 mi
11:15/mi
1:45:43
26440.1%
20K· 12.43 mi
11:49/mi
2:22:25
3522
Finish· 13.10 mi
11:17/mi
2:29:59
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:0735:4211:2935:42
11:29
-
10K
6.21 mi08:55:101:10:4511:2335:03
11:17
-0:12
15K
9.32 mi09:30:081:45:4311:2134:58
11:15
-0:02
20K
12.43 mi10:06:502:22:2511:2836:42
11:49
+0:34
Finish
13.10 mi10:14:242:29:5911:277:34
11:17
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:15 /mi

Average Pace

11:27 /mi

Slowest Pace

11:49 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:17

76% of race

Time at Steady Pace

36:42

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:0735:4211:2935:42
11:29
#4662
10K
6.21 mi08:55:101:10:4511:2335:03
11:17
#4378
15K
9.32 mi09:30:081:45:4311:2134:58
11:15
#4095
20K
12.43 mi10:06:502:22:2511:2836:42
11:49
#3990
Finish
13.10 mi10:14:242:29:5911:277:34
11:17
#3978
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi466223343743703(Top 58%)1706(Top 47%)287(Top 53%)
10K6.21 mi3.10 mi4378+2842124+210339+354179(Top 65%)1990(Top 55%)321(Top 59%)
15K9.32 mi3.11 mi4095+2831950+174318+213703(Top 58%)1706(Top 47%)287(Top 53%)
20K12.43 mi3.11 mi3990+1051899+51309+93654(Top 57%)1757(Top 49%)291(Top 54%)
Finish13.10 mi0.67 mi3978+121896+3310-13908(Top 61%)1966(Top 55%)328(Top 61%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×1story
+26ft-31ft

Overall

3703

Females

1706

F30-34

291

5K→10K

3.1 - 6.2 mi

Top 65%
×2story building
+38ft-17ft

Overall

4179

Females

1990

F30-34

325

10K→15K

6.2 - 9.3 mi

Top 58%
×2story building
+26ft-44ft

Overall

3703

Females

1706

F30-34

291

15K→20K

9.3 - 12.4 mi

Top 57%
×1story
+35ft-22ft

Overall

3654

Females

1757

F30-34

295

20K→Finish

12.4 - 13.1 mi

Top 61%
×1human
+7ft-13ft

Overall

3908

Females

1966

F30-34

333

Passing Analysis

Category:
Athletes Passed
830*
Passed By
146
Net Change
+684
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4662
5K10K34056+284#4662#4378
10K15K295*12+283#4378#4095
15K20K163*58+105#4095#3990
20KFinish32*20+12#3990#3978
TOTALS830*146+684

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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