Samantha Green

Bib: 12883FAge: 38

Front Royal, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F35-39)
#0 / 472
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:18
2631
10K· 6.21 mi
12:07/mi
1:12:57
38170.1%
15K· 9.32 mi
12:58/mi
1:53:14
26440.1%
20K· 12.43 mi
13:25/mi
2:34:55
3522
Finish· 13.10 mi
11:43/mi
2:42:46
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:3435:1811:2235:18
11:22
-
10K
6.21 mi08:55:131:12:5711:4437:39
12:07
+0:45
15K
9.32 mi09:35:301:53:1412:0940:17
12:58
+0:51
20K
12.43 mi10:17:112:34:5512:2841:41
13:25
+0:27
Finish
13.10 mi10:25:022:42:4612:267:51
11:43
-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:22 /mi

Average Pace

12:26 /mi

Slowest Pace

13:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:48

50% of race

Time at Steady Pace

40:17

25% of race

Time at Slower Pace

41:41

26% of race

Average Pace: 12:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:3435:1811:2235:18
11:22
#4524
10K
6.21 mi08:55:131:12:5711:4437:39
12:07
#4688
15K
9.32 mi09:35:301:53:1412:0940:17
12:58
#4821
20K
12.43 mi10:17:112:34:5512:2841:41
13:25
#4782
Finish
13.10 mi10:25:022:42:4612:267:51
11:43
#4748
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi452422332854943(Top 77%)2549(Top 71%)328(Top 71%)
10K6.21 mi3.10 mi4688-1642349-116297-124832(Top 75%)2457(Top 68%)312(Top 67%)
15K9.32 mi3.11 mi4821-1332442-93313-164943(Top 77%)2549(Top 71%)328(Top 71%)
20K12.43 mi3.11 mi4782+392444-2312+14715(Top 74%)2442(Top 68%)306(Top 66%)
Finish13.10 mi0.67 mi4748+342428+16309+34255(Top 66%)2193(Top 61%)283(Top 61%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×1story
+26ft-31ft

Overall

4943

Females

2549

F35-39

334

5K→10K

3.1 - 6.2 mi

Top 75%
×2story building
+38ft-17ft

Overall

4832

Females

2457

F35-39

319

10K→15K

6.2 - 9.3 mi

Top 77%
×2story building
+26ft-44ft

Overall

4943

Females

2549

F35-39

334

15K→20K

9.3 - 12.4 mi

Top 74%
×1story
+35ft-22ft

Overall

4715

Females

2442

F35-39

312

20K→Finish

12.4 - 13.1 mi

Top 66%
×1human
+7ft-13ft

Overall

4255

Females

2193

F35-39

287

Passing Analysis

Category:
Athletes Passed
293*
Passed By
517
Net Change
-224
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4524
5K10K78242-164#4524#4688
10K15K54*187-133#4688#4821
15K20K123*84+39#4821#4782
20KFinish38*4+34#4782#4748
TOTALS293*517-224

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management